Calories in a Papaya, Papaya Calories, Calories in PapayasHow many calories in a Papaya? See below, the Papaya calories for the different serving sizes. We provide you with Papaya nutrition facts and the health benefits of Papaya to help you lose weight and eat a healthy diet.
See our fruit calories comparison chart to compare calories in a Papaya with the other calories in fruit. Also, have a look how nutritious Papayas are in comparison to the other fruit nutrition facts.
Learn why restricting calories is probably the worst thing you can do to lose weight. Watch this free video about |
Serving Size | Calories per Serving |
| 100 grams | 43 kcal (179 kJ) |
| 1 cup 1" pieces, 145 grams | 62 kcal (260 kJ) |
| 1 cup, mashed, 230 grams | 99 kcal (412 kJ) |
| 1 fruit, small, 157 grams | 68 kcal (281 kJ) |
| 1 fruit, large, 781 grams | 336 kcal (1398 kJ) |
Papaya nectar, canned
Refuse: 0%Serving Size | Calories per Serving |
| 100 grams | 57 kcal (238 kJ) |
| 1 cup, 250 grams | 142 kcal (595 kJ) |
| 1 fl oz, 31.2 grams | 18 kcal (74 kJ) |
Source: USDA National Nutrient Database for Standard Reference
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