Calories in a Peach
How many calories in a peach? Peaches calories and weight loss
Peaches are another favourite fruit of many; they are very delicate and soft, sweet, juicy and delicious. The fruit has yellow or whitish flesh, a delicate aroma. Also there two types of them: one with velvet skin
called peaches and the other one with smooth skin – nectarines. Though nectarines are commercially regarded as different fruits, they belong to the same species as peaches.
Peaches contain 79% of water and most of the peaches calories are from carbohydrates.
In the chart below you can see how calories in peaches depend on serving size.
Peaches, raw
Serving size: | Calories per Serving |
| 100 grams | 39.0 (163 kJ) |
| 1 ounce (28g) | 10.9 (45.6 kJ) |
| 1 cup slices (154g)
| 60.1 (252 kJ) |
| 1 small (2-1/2" dia) (130g)
| 50.7 (212 kJ) |
| 1 medium (2-2/3" dia) (150g)
| 58.5 (245 kJ) |
| 1 large (2-3/4" dia) (175g) | 68.3 (286 kJ) |
| 1 extra large (3" dia) (224g)
| 87.4 (366 kJ) |
| 1 NLEA Serving (147g)
| 57.3 (240 kJ) |
Calories in Fruit, Fruit Calories, Calories in Fresh Fruit
Food Calorie List, Food Calorie Counter, Calories in Food
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