Calories in Butter
How many calories in butter? Butter calories are very high. To lower the consumption of extra calories from butter and buttery products, use low calories spreads or do not use it at all in your sandwiches and use it less for cooking – use half of the recommended portion in recipes or try olive oil as a healthier option.
The calories comparison chart below reveals the number of calories per 100 grams in different types of butter products.

Butter Calories
Butter Type | Serving Size | Calories per Serving |
| Butter, unsalted or salted | 100 gr
1 cup, 227 gr
1 tbsp, 14.2 gr | 717 kcal
1628 kcal
102 kcal |
| Butter, lighr, salted | 100 gr | 509 kcal |
| Butter, light, unsalted | 100 gr | 499 kcal |
| Butter-margarine blend, unsalted | 100 gr
1 tbsp, 14.2 gr | 718 kcal
102 kcal |
Food Calories List, Calories in Food
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