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Calories in Butter


How many calories in butter? Butter calories are very high. To lower the consumption of extra calories from butter and buttery products, use low calories spreads or do not use it at all in your sandwiches and use it less for cooking – use half of the recommended portion in recipes or try olive oil as a healthier option.



The calories comparison chart below reveals the number of calories per 100 grams in different types of butter products.

Calories in Butter, Butter Calories

Butter Calories

Butter Type

Serving Size

Calories per Serving

Butter, unsalted or salted100 gr

1 cup, 227 gr

1 tbsp, 14.2 gr
717 kcal

1628 kcal

102 kcal
Butter, lighr, salted100 gr509 kcal
Butter, light, unsalted100 gr499 kcal
Butter-margarine blend, unsalted100 gr

1 tbsp, 14.2 gr
718 kcal

102 kcal

Food Calories List, Calories in Food

Return from Butter Calories to Calories in Cheese and Dairy Products

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