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Calories in Grapes

Calories in grapes and weight loss.Everybody loves grapes.Although a single grape has only few calories but as we eat quite a lot of them at a time, grapes calories can add up.



So let’s see how many calories we can eat in one sitting.

Calories in Grapes, Grapes Calories



Grapes, red or green, raw

Serving Size

Calories per Serving

100 grams69.0 (289 kJ)
1 ounce (28g)19.3 (80.8 kJ)
1 cup (151g)104 (435 kJ)
10 grapes (49g)33.8 (142 kJ)
1 *NLEA Serving (126g)

86.9 (364 kJ)

*NLEA Serving: An NLEA Serving is a standardized serving size that arose from the U.S. government's Nutrition Labeling and Education Act. The intent of this regulation is to deter food manufacturers from misleading the public by using serving sizes that are unrealistically small or large. Food manufacturers must now report serving sizes that are reasonably close to the NLEA standard.

Go to Calories in Fruit

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