Calories in Neufchatel Cheese, Neufchatel Cheese Calories, Neufchatel Nutrition FactsHow many calories in Neufchatel cheese? See below, the Neufchatel cheese calories for the different serving sizes. We provide you with Neufchatel cheese nutrition facts and the health benefits of Neufchatel cheese to help you lose weight and eat a healthy diet.Neufchatel is a soft creamy colored cheese made from unpasteurised cow’s milk from the Normandy region of France. It’s recognised by its soft creamy edible rind, similar to Camembert. Neufchatel cheese is slightly lower in fat than some other cheeses, but nevertheless, still high, approx. 23g per 100g. So, best avoided if you are on a low fat diet, or treat yourself very occasionally. It provides a good source of protein, calcium, vitamins A, B1-B3, B5, B6, B12, E, K, phosphorus, potassium, selenium and other minerals.
Compare calories in Neufchatel cheese with the other calories in cheese and dairy products.
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Neufchatel Cheese Nutritional Information
Source: USDA National Nutrient Database for Standard Reference If you want to learn how to lose weight without ever having to count calories click here.Return from Calories in Neufchatel Cheese to Lose Weight With Us Home Page |
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Neufchatel is great for healthy bones and teeth. Other Neufchatel benefits are thought to include added protection against bone fractures given the presence of Menaquinone-4 (Vitamin K2).
 
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