Home
What is New Our Store
The Weight Loss Blog
Weight Loss News
Weight Loss Programs Top Diets & Exercise
Weight Loss Calculators BMI Calculator
BMR Calculator
Calorie Burn Calculator
Healthy Weight Chart
Running Calculator
Free Diet Plans Free Daily Diet Plans
Calorie Count Resources Calories for Slimming
How to Count Calories
Calories in Food
Calories in Alcohol
Fad Diets 3 Day Diet
Acai Weight Loss
ACV Diet
Atkins Diet
Atkins Grapefruit Diet
Blood Type Diet
Boiled Egg Diet
Cabbage Soup Diet
Chicken Soup Diet
Vegetable Soup Diet
Every Other Day Diet
High Protein Diet
GI  Diets
Grapefruit Diet Plan
Green Tea Diet
Mediterranean Diet
Negative Calorie Diet
Weight Watchers
Zone Diet
Exercises to Lose Weight Fun Exercises
Benefits to Exercise
Best Time to Exercise
Exercise for Slimming
Running to lose weight
Lose Weight Walking
How to Start Running
Warm Up Exercises
Cool Down Exercises
Ab Exercises
Free Workout Plans
Fast Weight Loss Tips Self Motivation Tips
Weight Loss Tips
Fat Burning Foods
Healthy Eating Guidelines Healthy Eating
Balanced Diet
Food Nutrition Facts Vegetable Nutrition
Fruit Nutrition Facts
Applebees Nutrition
Burger King Nutrition
KFC Nutrition Facts
McDonalds Nutrition
Pizza Hut Nutrition
Starbucks Nutrition
Taco Bell Nutrition
Subway Nutrition Info
Buy Acai Berry Products Acai Berry Products
Sambazon Acai
Acai Smoothie
Acai Supplements
Acai Berry Drink
Acai Berry Benefits
Articles Guest Articles
Information Our E-Zine
FREE Contest!!!
Sitemap
Our Favorite Links
Contact Us

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Calories in Strawberries, Strawberry Calories, Calories in a Strawberry

How many calories in Strawberries? See below, the Srawberry calories for the different serving sizes. We provide you with Strawberry nutrition facts and the health benefits of Strawberries to help you lose weight and eat a healthy diet.




Strawberries are sweet, juicy, delicious berries and it easy to eat too many of them if we are not careful. Calories in strawberries are very low. Calories in Strawberries, Strawberry Calories, Fruit Calories A single small Strawberry has only 2 calories and even a big one, has only 9 calories maximum.

In a recent study at the Ohio State University, although not yet conclusive, encouraging research has shown that eating a bowl of strawberries a day could slow down, for people at risk, pre cancerous growth on the oesophagus, therefore protecting against throat cancer.

See our fruit calories comparison chart to compare calories in Strawberries with the other calories in fruit.

Also, have a look how nutritious Strawberries are in comparison to the other fruit nutrition facts.

Strawberries, raw

Refuse: 6% (Caps and stems)
Scientific Name: Fragaria X ananassa

Serving Size

Calories per Serving

100 grams32 kcal (134 kJ)
1 ounce, (28 g)9 kcal (37.7 kJ)
1 cup, halves (152 g) 48.6 kcal (203 kJ)
1 cup, pureed (232 g)74.2 kcal (311 kJ)
1 cup, sliced (166 g)53.1 kcal (222 kJ)
1 cup, whole (144 g)46.1 kcal (193 kJ)
1 pint as purchased, (357 g)114 kcal (477 kJ)
Calories in a Small Strawberry: 1 small (1" dia) (7 g)2.2 kcal (9.2 kJ)
Calories in a Medium Strawberry: 1 medium (1-1/4" dia) (12 g)3.8 kcal (15.9 kJ)
Calories in a Large Strawberry: 1 large (1-3/8" dia) (18 g)5.8 kcal (24.3 kJ)
Calories in an Extra Large Strawberry: 1 extra large (1-5/8" dia) (27 g)8.6 kcal (36.0 kJ)
1 NLEA Serving (147 g)47 kcal (197 kJ)

Strawberries, frozen, unsweetened

Refuse: 0%

Serving Size

Calories per Serving

100 grams35 kcal (146 kJ)
1 cup, thawed, (221 g)77 kcal (323 kJ)
1 cup, unthawed, (149 g) 52 kcal (218 kJ)
1 berry, (10.6 g)4 kcal (15 kJ)
1 package (20 oz), (567 g)198 kcal (828 kJ)

Source: USDA National Nutrient Database for Standard Reference


If you want to learn how to lose weight without ever having to count calories click here.


Strawberry Nutrition Facts:


Join the newsletter and get a Free E-Book!

Enter your E-mail Address

Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Lose Weight With Us Newsletter.


The Diet Solution Program



Back to top

Return from Calories in Strawberries to Calories in Food, Food Calories List

Return from Calories in Strawberries to Lose Weight With Us Home Page

Fruit Calories:


Search Our Site

Custom Search





Free E-Book

Join the newsletter and get a free welcome pack!
Free ebook: Insider Secrets for a Lean Body

Your First Name

Your E-mail Address

I keep this private.

We Recommend

Looking to get your body into great shape? Get the very best results for your efforts and money! Save your valuable time from surfing the internet.
These are the

Top 5 Bestselling Weight Loss Programs

Top 5 Weight Loss Programs

Programs that work and have thousands of satisfied customers worldwide!



Burn the Fat, Feed the Muscle - How to Lose Weight Fast Burn the Fat, Feed the Muscle