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Canned Pineapple Nutrition Facts, Calories in Canned Pineapple

Pineapple, canned, extra heavy syrup pack, solids and liquids

Canned pineapple nutrition facts for 100 grams (3.5 oz).

Refuse: 0%  



Canned Pineapple Nutrients Units Value per
100 grams		 Number
of Data
Points		Std.
Error
Proximates
Water
g
77.71
0
 
Canned Pineapple calories - Energy
kcal
83
0
 
Energy
kJ
347
0
 
Protein
g
0.34
0
 
Total lipid (fat)
g
0.11
0
 
Ash
g
0.34
0
 
Carbohydrate, by difference
g
21.50
0
 
Fiber, total dietary
g
0.8
0
 
Canned Pineapple Nutrition Facts: Minerals
Calcium, Ca
mg
14
0
 
Iron, Fe
mg
0.38
0
 
Magnesium, Mg
mg
15
0
 
Phosphorus, P
mg
7
0
 
Potassium, K
mg
102
0
 
Sodium, Na
mg
1
0
 
Zinc, Zn
mg
0.11
0
 
Copper, Cu
mg
0.099
0
 
Manganese, Mn
mg
1.062
0
 
Canned Pineapple Nutrition Facts: Vitamins
Vitamin C, total ascorbic acid
mg
7.3
0
 
Thiamin
mg
0.089
0
 
Riboflavin
mg
0.025
0
 
Niacin
mg
0.282
0
 
Pantothenic acid
mg
0.100
0
 
Vitamin B-6
mg
0.074
0
 
Folate, total
mcg
5
0
 
Folic acid
mcg
0
0
 
Folate, food
mcg
5
0
 
Folate, DFE
mcg_DFE
5
0
 
Vitamin B-12
mcg
0.00
0
 
Vitamin A, RAE
mcg_RAE
1
0
 
Retinol
mcg
0
0
 
Vitamin A, IU
IU
14
0
 
Vitamin D (D2 + D3)
mcg
0.0
0
 
Vitamin D
IU
0
0
 
Canned Pineapple Nutrition Facts: Lipids
Fatty acids, total saturated
g
0.009
0
 
16:0
g
0.005
0
 
18:0
g
0.003
0
 
Fatty acids, total monounsaturated
g
0.013
0
 
16:1 undifferentiated
g
0.001
0
 
18:1 undifferentiated
g
0.012
0
 
Fatty acids, total polyunsaturated
g
0.038
0
 
18:2 undifferentiated
g
0.022
0
 
18:3 undifferentiated
g
0.016
0
 
Cholesterol
mg
0
0
 
Canned Pineapple Nutrition Facts: Amino acids
Tryptophan
g
0.005
0
 
Threonine
g
0.009
0
 
Isoleucine
g
0.009
0
 
Leucine
g
0.013
0
 
Lysine
g
0.016
0
 
Methionine
g
0.009
0
 
Cystine
g
0.001
0
 
Phenylalanine
g
0.009
0
 
Tyrosine
g
0.008
0
 
Valine
g
0.011
0
 
Arginine
g
0.012
0
 
Histidine
g
0.007
0
 
Alanine
g
0.018
0
 
Aspartic acid
g
0.079
0
 
Glutamic acid
g
0.040
0
 
Glycine
g
0.014
0
 
Proline
g
0.009
0
 
Serine
g
0.018
0
 
USDA National Nutrient Database for Standard Reference

Pineapple Nutrition and Pineapple Juice Nutrition Facts:


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