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Egg Calories
What is the content of egg calories? Calories in an egg are relatively low.
There are:
• 17 calories in egg whites.
• 59 calories in egg yolk.
• 76 calorie in hard boiled eggs.
• 76 eggs calories in the poached eggs.
• 100 calories in eggs that is scrambled.
• 100 calories in a fried egg. The egg calorie increases due to oil used for cooking
In the table below you can see calories eggs chart. The calories are shown per egg or standard portion size.
Hard Boiled Egg, whole,
Serving size: | Calories per Serving |
| 100 grams | 155 (649 kJ) |
| 1 ounce (28g) | 43.4 (182 kJ) |
| 1 cup, chopped (136g)
| 211 (883 kJ) |
| 1 tbsp (8g) | 13.2 (55.3 kJ) |
| 1 large (50g) | 77.5 (324 kJ) |
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