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La Madeleine Tomato Basil Soup

(Lighter option)


La Madeleine tomato basil soup is the delicious old fashioned tomato soup from the famous French restaurant “La Madeleine”. The original recipe cream of tomato soup from La Madeleine contained full fat cream and ¼ pound of unsalted butter; we replaced it with half fat cream and 1 pat (1” sq, 1/3” high) of butter - making it a lighter option. Have it as a treat and part of your balanced diet and exercise program.

Nutrition Profile:
Diabetes Appropriate, Healthy Weight, Low Calorie, Low Carbs, Low Cholesterol, Low Sodium.

Good Source: Vitamin A,Vitamin C.

4 Servings (as a starter)

La Madeleine tomato Basil Soup, Old Fashioned Tomato Soup, Recipe Cream of Tomato Soup Preparation time: 10 min

Cooking time: 40 min

Ingredients:

  • 2 cups (4 to 5 tomatoes) of fresh tomatoes peeled, cored and chopped
  • 2 cups (480 mL) unsalted tomato juice (or mixture of tomato juice and vegetable/chicken stock)
  • 8 fresh basil leaves plus more for garnish
  • 4 tbsp half fat cream fraiche
  • 1 pat (1" sq, 1/3" high) of butter
  • Salt to taste
  • Freshly ground black pepper

    Cooking Instruction:

    1. Combine tomatoes, juice (or juice-stock mixture) in a saucepan. Simmer over a medium-low heat 30 min. Cool slightly, then place in food processor and whiz with 6 -8 leaves to puree.

    2. Return to saucepan and add butter and cream, stir over a low heat. Garnish with basil leaves and serve with crusty bread.

    Also known as:
    How to Make a Traditional Cream of Tomato Soup
    Preparing Tomato Bisque Soup Recipe
    Cooking An Old Fashioned Tomato Soup

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    Nutritional information
    Nutrition Facts
    4 Servings
    Amount Per Serving
    Calories 90 Calories from Fat 45
    % Daily Value *
    Total Fat 5g 9%
    Saturated Fat 3g 15%
    Monounsaturated Fat 1g
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Cholesterol 3g 1%
    Sodium 20mg 1%
    Potassium 483mg 10%
    Total Carbohydrate 11g 4%
    Dietary Fiber 2g 8%
    Sugars 6g
    Protein 3g
    Vitamin A 24%
    Vitamin B-12 0%
    Vitamin B-6 10%
    Vitamin C 52%
    Vitamin D 0%
    Vitamin E 7%
    Calcium 2%
    Copper 7%
    Folate 10%
    Iron 5%
    Magnesium 6%
    Manganese 10%
    Niacin 7%
    Pantothenic Acid 5%
    Phosphorus 4%
    Riboflavin 5%
    Selenium 1%
    Thiamin 7%
    Zinc 2%
    *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. The information provided here is approximate and does not include: possible substitutions, optional ingredients and ingredients to taste. How did we calculate it?
    Read more: Nutritional Value of Food and Recipes Guidelines


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