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Nutrition in Canned Pineapple, Pineapple Calories

Pineapple, canned, heavy syrup pack, solids and liquids

Nutrition in canned pineapple for 100 grams (3.5 oz).

Refuse: 0%

Canned Pineapple Nutrients	Units	Value per 100 grams	Number of Data Points	Std. Error
Nutrition in Canned Pineapple: Proximates
Water	g	78.99	110	0.190
Canned Pineapple Calories - Energy	kcal	78	0
Energy	kJ	326	0
Protein	g	0.35	186	0.003
Total lipid (fat)	g	0.11	186	0.005
Ash	g	0.34	110	0.007
Carbohydrate, by difference	g	20.20	0
Fiber, total dietary	g	0.8	0
Sugars, total	g	16.90	1
Sucrose	g	2.20	1
Glucose (dextrose)	g	7.50	1
Fructose	g	7.20	1
Nutrition in Canned Pineapple: Minerals
Calcium, Ca	mg	14	185	0.371
Iron, Fe	mg	0.38	185	0.009
Magnesium, Mg	mg	16	110	0.203
Phosphorus, P	mg	7	110	0.151
Potassium, K	mg	104	123	4.233
Sodium, Na	mg	1	123	0.080
Zinc, Zn	mg	0.12	110	0.003
Copper, Cu	mg	0.101	110	0.003
Manganese, Mn	mg	1.080	0
Selenium, Se	mcg	0.4	0
Nutrition in Canned Pineapple: Vitamins
Vitamin C, total ascorbic acid	mg	7.4	185	0.151
Thiamin	mg	0.090	183	0.001
Riboflavin	mg	0.025	185	0.000
Niacin	mg	0.287	185	0.007
Pantothenic acid	mg	0.100	0
Vitamin B-6	mg	0.074	0
Folate, total	mcg	5	3	0.595
Folic acid	mcg	0	0
Folate, food	mcg	5	3	0.595
Folate, DFE	mcg_DFE	5	0
Choline, total	mg	3.8	0
Vitamin B-12	mcg	0.00	0
Vitamin B-12, added	mcg	0.00	0
Vitamin A, RAE	mcg_RAE	1	110	0.119
Retinol	mcg	0	0
Carotene, beta	mcg	8	0
Carotene, alpha	mcg	0	0
Cryptoxanthin, beta	mcg	0	0
Vitamin A, IU	IU	14	110	2.374
Lycopene	mcg	0	0
Lutein + zeaxanthin	mcg	0	0
Vitamin E (alpha-tocopherol)	mg	0.01	0
Vitamin E, added	mg	0.00	0
Vitamin D (D2 + D3)	mcg	0.0	0
Vitamin D	IU	0	0
Vitamin K (phylloquinone)	mcg	0.3	0
Nutrition in Canned Pineapple: Lipids
Fatty acids, total saturated	g	0.009	0
4:0	g	0.000	0
6:0	g	0.000	0
8:0	g	0.000	0
10:0	g	0.000	0
12:0	g	0.000	0
14:0	g	0.000	0
16:0	g	0.005	0
18:0	g	0.003	0
Fatty acids, total monounsaturated	g	0.013	0
16:1 undifferentiated	g	0.001	0
18:1 undifferentiated	g	0.012	0
20:1	g	0.000	0
22:1 undifferentiated	g	0.000	0
Fatty acids, total polyunsaturated	g	0.040	0
18:2 undifferentiated	g	0.023	0
18:3 undifferentiated	g	0.017	0
18:4	g	0.000	0
20:4 undifferentiated	g	0.000	0
20:5 n-3 (EPA)	g	0.000	0
22:5 n-3 (DPA)	g	0.000	0
22:6 n-3 (DHA)	g	0.000	0
Cholesterol	mg	0	0
Nutrition in Canned Pineapple: Amino acids
Tryptophan	g	0.005	0
Threonine	g	0.009	0
Isoleucine	g	0.009	0
Leucine	g	0.013	0
Lysine	g	0.016	0
Methionine	g	0.009	0
Cystine	g	0.001	0
Phenylalanine	g	0.009	0
Tyrosine	g	0.008	0
Valine	g	0.011	0
Arginine	g	0.012	0
Histidine	g	0.008	0
Alanine	g	0.018	0
Aspartic acid	g	0.081	0
Glutamic acid	g	0.041	0
Glycine	g	0.014	0
Proline	g	0.009	0
Serine	g	0.019	0
Nutrition in Canned Pineapple: Other
Alcohol, ethyl	g	0.0	0
Caffeine	mg	0	0
Theobromine	mg	0	0

USDA National Nutrient Database for Standard Reference

Pineapple Nutrition Facts and Pineapple Juice Nutrition Facts:

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