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Nutritional Value of Canned Pineapple Slice or Ring



Pineapple, canned, water pack, solids and liquids

Nutritional value of canned pineapple for 1 slice or ring (3" dia) with liquid, 47 grams.

Refuse: 0%  

Canned Pineapple Nutrients Units 1.00 X 1 slice or ring (3" dia) with liquid
-------
47g
Proximates
Water
g
42.69
Canned Pineapple Calories - Energy
kcal
15
Energy
kJ
63
Protein
g
0.20
Total lipid (fat)
g
0.04
Ash
g
0.16
Carbohydrate, by difference
g
3.90
Fiber, total dietary
g
0.4
Sugars, total
g
3.52
Minerals
Calcium, Ca
mg
7
Iron, Fe
mg
0.19
Magnesium, Mg
mg
8
Phosphorus, P
mg
2
Potassium, K
mg
60
Sodium, Na
mg
0
Zinc, Zn
mg
0.06
Copper, Cu
mg
0.049
Manganese, Mn
mg
0.527
Selenium, Se
mcg
0.2
Vitamins
Vitamin C, total ascorbic acid
mg
3.6
Thiamin
mg
0.044
Riboflavin
mg
0.012
Niacin
mg
0.140
Pantothenic acid
mg
0.047
Vitamin B-6
mg
0.035
Folate, total
mcg
2
Folic acid
mcg
0
Folate, food
mcg
2
Folate, DFE
mcg_DFE
2
Choline, total
mg
1.8
Vitamin B-12
mcg
0.00
Vitamin B-12, added
mcg
0.00
Vitamin A, RAE
mcg_RAE
1
Retinol
mcg
0
Carotene, beta
mcg
11
Carotene, alpha
mcg
0
Cryptoxanthin, beta
mcg
0
Vitamin A, IU
IU
18
Lycopene
mcg
0
Lutein + zeaxanthin
mcg
0
Vitamin E (alpha-tocopherol)
mg
0.00
Vitamin E, added
mg
0.00
Vitamin D (D2 + D3)
mcg
0.0
Vitamin D
IU
0
Vitamin K (phylloquinone)
mcg
0.1
Lipids
Fatty acids, total saturated
g
0.003
4:0
g
0.000
6:0
g
0.000
8:0
g
0.000
10:0
g
0.000
12:0
g
0.000
14:0
g
0.000
16:0
g
0.002
18:0
g
0.001
Fatty acids, total monounsaturated
g
0.005
16:1 undifferentiated
g
0.000
18:1 undifferentiated
g
0.005
20:1
g
0.000
22:1 undifferentiated
g
0.000
Fatty acids, total polyunsaturated
g
0.015
18:2 undifferentiated
g
0.008
18:3 undifferentiated
g
0.006
18:4
g
0.000
20:4 undifferentiated
g
0.000
20:5 n-3 (EPA)
g
0.000
22:5 n-3 (DPA)
g
0.000
22:6 n-3 (DHA)
g
0.000
Cholesterol
mg
0
Nutritional Value of Canned Pineapple: Amino acids
Tryptophan
g
0.003
Threonine
g
0.005
Isoleucine
g
0.005
Leucine
g
0.008
Lysine
g
0.009
Methionine
g
0.005
Cystine
g
0.000
Phenylalanine
g
0.005
Tyrosine
g
0.005
Valine
g
0.007
Arginine
g
0.007
Histidine
g
0.004
Alanine
g
0.010
Aspartic acid
g
0.047
Glutamic acid
g
0.024
Glycine
g
0.008
Proline
g
0.005
Serine
g
0.011
Nutritional Value of Canned Pineapple: Other
Alcohol, ethyl
g
0.0
Caffeine
mg
0
Theobromine
mg
0
USDA National Nutrient Database for Standard Reference, Release 22 (2009)

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