Savoy Cabbage Calories, Calories in Savoy CabbageHow many calories in Savoy Cabbage? See below, the Savoy Cabbage calories for the different serving sizes. We provide you with Savoy Cabbage nutrition facts and the health benefits of Savoy Cabbage to help you lose weight and eat a healthy diet.Savoy Cabbage is low in calories, fat and high in nutrients. Savoy Cabbage contains fiber, calcium, folate (folic acid), vitamins A, C, B1, B2, B6, magnesium, manganese, potassium, and protein. Savoy Cabbage benefits include supporting the cardiovascular system by cholesterol reduction; it contains polyphenols that provide anti-inflammatory benefits. Also Savoy Cabbage is a good source of sinigrin. This has been shown to protect against prostate, bladder and colon cancers. 
See our vegetable calories comparison chart to compare calories in Savoy Cabbage with the other calories in vegetables.
Also, have a look how nutritious Savoy Cabbage is in comparison to the other vegetable nutrition facts.
Cabbage, savoy, rawRefuse: 20% (Outer leaves and core)Scientific Name: Brassica oleracea (Capitata Group)
Cabbage, savoy, cooked, boiled, drained, with saltRefuse: 0%
Cabbage, savoy, cooked, boiled, drained, without saltRefuse: 0%
Source: USDA National Nutrient Database for Standard Reference If you want to learn how to lose weight without ever having to count calories click here.Return from Savoy Cabbage Calories to Lose Weight With Us Home Page |
 
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