Sweet Potato Soup Recipe –
This Sweet Potato Soup Recipe is quick and easy to make, will satisfy your taste for curry and perfect with mini naan bread. Soup can be served warm as well as cold.
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4 Servings (as a starter) | 
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Cooking time: 15 min
Ingredients:
Cooking Instruction:
1. Heat the oil in a large saucepan over a low heat for a few seconds then add the onion and cook until it is clear. Stir the curry paste and cook until fragrant. Add the sweet potato, celery, carrots, swede and stock, just enough to cover the vegetables, then bring quickly to the boil on high heat, lower the heat down, cover it and simmer for 10-15 min until vegetables are tender.
2. Remove the soup from the heat, let it cool down before whizzing in the food processor or blender until smooth. Return it into a clean saucepan, stir in coconut milk (more vegetable stock if needed), season to taste and heat gently until warm. Serve into warm bowls, sprinkled with chopped coriander leaves and warm naan bread.
Also known as:
How to Make a Coconut Curry Soup
Preparing Sweet Potato and Curry Soup Recipe
Cooking Cold Curry Soup
Sweet Potato Soup Nutritional Information
| Nutrition Facts | |
|---|---|
| 4 Servings | |
| Amount Per Serving | |
| Calories 170 | Calories from Fat 63 |
| % Daily Value * | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 15% |
| Monounsaturated Fat 3g | |
| Polyunsaturated Fat 1g | |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 287mg | 12% |
| Potassium 356mg | 8% |
| Total Carbohydrate 27g | 9% |
| Dietary Fiber 6g | 24% |
| Sugars 8g | |
| Protein 3g | |
| Vitamin A | 113% |
| Vitamin B-12 | 0% |
| Vitamin B-6 | 13% |
| Vitamin C | 19% |
| Vitamin D | 0% |
| Vitamin E | 6% |
| Calcium | 4% |
| Copper | 11% |
| Folate | 3% |
| Iron | 5% |
| Magnesium | 3% |
| Manganese | 17% |
| Niacin | 7% |
| Pantothenic Acid | 11% |
| Phosphorus | 6% |
| Riboflavin | 6% |
| Selenium | 1% |
| Thiamin | 7% |
| Zinc | 2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
The information provided here is approximate and does not include: possible substitutions, optional ingredients and ingredients to taste. How did we calculate it? Read more: Nutritional Value of Food and Recipes Guidelines |
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