Calories in Tomatoes and Tomato Juice Calories

How many calories in Tomatoes and Tomato juice? Calories in red ripe Tomatoes, orange, yellow, green, and sun-dried Tomatoes.

See below, the Tomato calories for the different serving sizes. Yes, a Tomato is a fruit not a vegetable, typically, a luscious bright red colour when ripe. Eaten raw, cooked, in sauces, as a juice or in a cocktail, it’s highly versatile, delicious and good for you.




Tomatoes contain Lycopene, an antioxidant which has been shown to protect the skin against harmful UV rays.

There have been a number of studies, showing people who have a diet rich in tomatoes, have a healthy younger looking skin.

Tomatoes also contain Vitamins A and C. Other Tomato benefits include reports showing that regular consumption reduces the incidence of cancer.

Compare the nutrition and calories in Tomatoes with the other fruits.

Tomato Recipes

Calories in Tomatoes

Enjoy losing weight with our Tomato diet recipes below




Calories in Tomatoes, Red, Raw

Calories in Orange Tomatoes

Calories in Yellow Tomatoes

Calories in Green Tomatoes

Calories in Tomato Juice

Calories in Sun-Dried Tomatoes

Tomatoes, Red, Ripe, Raw, Year Round Average

Refuse: 9% (Core and stem ends)
Scientific Name: Lycopersicon esculentum
Serving SizeCalories per Serving
100 grams18 kcal (74 kJ)
1 cup cherry tomatoes, 149 grams27 kcal (110 kJ)
1 slice, thick/large (1/2" thick), 27 grams5 kcal (20 kJ)
1 wedge (1/4 of medium tomato), 31 grams6 kcal (23 kJ)
1 slice, thin/small, 15 grams3 kcal (11 kJ)
1 NLEA serving, 148 grams27 kcal (110 kJ)
1 cup, chopped or sliced, 180 grams32 kcal (133 kJ)
1 Italian tomato, 62 grams11 kcal (46 kJ)
1 cherry tomato, 17 grams3 kcal (13 kJ)
1 large whole (3" dia), 182 grams33 kcal (135 kJ)
1 medium whole (2-3/5" dia), 123 grams22 kcal (91 kJ)
1 slice, medium (1/4" thick), 20 grams4 kcal (15 kJ)
1 plum tomato, 62 grams11 kcal (46 kJ)
1 small whole (2-2/5" dia), 91 grams16 kcal (67 kJ)

Calories in Tomatoes, Orange, Raw

Refuse: 9% (Core and stem ends)
Scientific Name: Lycopersicon esculentum
Serving SizeCalories per Serving
100 grams16 kcal (67 kJ)
1 cup, chopped, 158 grams25 kcal (106 kJ)
1 tomato, 111 grams18 kcal (74 kJ)

Calories in Tomatoes, Yellow, Raw

Refuse: 9% (Core and stem ends)
Scientific Name: Lycopersicon esculentum
Serving SizeCalories per Serving
100 grams15 kcal (63 kJ)
1 cup, chopped, 139 grams21 kcal (88 kJ)
1 tomato, 212 grams32 kcal (134 kJ)

Calories in Tomatoes, Green, Raw

Refuse: 9% (Core and stem ends)
Scientific Name: Lycopersicon esculentum
Serving SizeCalories per Serving
100 grams23 kcal (95 kJ)
1 cup, 180 grams41 kcal (171 kJ)
1 large, 182 grams42 kcal (173 kJ)
1 medium, 123 grams28 kcal (117 kJ)
1 slice or wedge, 20 grams5 kcal (19 kJ)
1 small, 91 grams21 kcal (86 kJ)

Tomato Juice, Canned, With and Without Salt Added

Refuse: 0%
Serving SizeCalories per Serving
100 grams17 kcal (73 kJ)
1 cup, 243 grams41 kcal (177 kJ)
1 fl oz, 30.4 grams5 kcal (22 kJ)
6 fl oz, 182 grams31 kcal (133 kJ)

Tomatoes, Sun-Dried

Refuse: 0%
Serving SizeCalories per Serving
100 grams258 kcal (1079 kJ)
1 cup, 54 grams139 kcal (583 kJ)
1 piece, 2 grams5 kcal (22 kJ)

Tomatoes, Sun-Dried, Packed in Oil, Drained

Refuse: 0%
Serving SizeCalories per Serving
100 grams213 kcal (891 kJ)
1 cup, 110 grams234 kcal (980 kJ)
1 piece, 3 grams6 kcal (27 kJ)

Source: USDA National Nutrient Database for Standard Reference





Tomato Recipes

Gourmet Beef Burger Recipe

Grilled Beef Burger Recipe with Tomato Salsa
This gourmet beef burger recipe makes a perfect lunch or dinner in just 20 min. It is low in carbs (4g of net carbs) and high in protein and is suitable for a low carb high protein diet. This recipe is low GI, low sodium, gluten free and a good source of folate, vitamin A, vitamin C, etc.


Baked Cod with Tomatoes, Red Pepper and Fennel

Baked Cod with Tomatoes, Red Pepper and Fennel
This baked cod recipe will make a perfect dinner for all your family. It contains 357 calories and 10g of net carbs per serving. It is full of fiber, potassium, protein, vitamin C, vitamin A, vitamin B-12, vitamin B-6, phosphorus, selenium, etc.


Turkey Burger Recipe

Turkey Burger Recipe
These turkey burgers are a healthier alternative to beef burgers, they contain a very small amount of saturated fat and less cholesterol then beef. The recipe is low in calories, sodium and carbs. It is high in protein, potassium, niacin, phosphorus, selenium, vitamins B-6 and C.


Low Carb Steak Fajita Recipe

Steak Fajitas Recipe
Tomato salsa is one of the ingredients in this fajita recipe. The recipe is low in carbs (5g of net carbs) high in protein, vitamins B-6, B-12 and C, iron, niacin, selenium, zinc, etc. There are 287 kcal in one portion.


Quick Tuna Nicoise Salad

Quick Tuna Nicoise Salad
Ripe tomatoes enhance the flavor of this tuna nicoise salad. The recipe is easy to make and needs just 15 min. One serving provides 254 kcal, 6g of net carbs, good source of niacin, riboflavin, selenium, vitamins A, C, B-12 and B-6.


Avocado Salad Recipe
Avocado Salad with Bacon and Tomatoes

ado, bacon, tomato, lettuce and our special avocado salad dressing makes a lovely low calorie, low carb and high protein salad. There are 248 kcal and 5g of net carbs per one serving. Also, it is full of nutrients and vitamins (nutrition facts provided).


Italian Meatball Soup

Italian Meatball Soup Recipe
Chopped tomatoes together with Italian meatballs, celery, green pepper and stock are perfect ingredients for our Italian meatball soup. It is low in calories (248 kcal), carbs (7g of net carbs) and glycemic index.



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