McDonalds Nutrition Facts

McDonalds Nutritional Information, McDonalds Nutrition Chart

McDonalds Nutrition Facts
We provide McDonalds nutrition facts in the McDonalds nutrition chart below to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the McDonalds calories and other McDonalds nutritional information you need to make sensible decisions about balance, variety and moderation in your diet.

It's difficult to find all the necessary nutritional information, so it's all provided here from their latest menu. The information below is from their US menu. Read the chart carefully, it includes all calorie, fat, and cholesterol information.

In the Burgers and Sandwiches section, please note that:
i) the salt content of items containing bacon is extremely high. For example, a 'Bacon Clubhouse Crispy Chicken Sandwich' will provide nearly three quarters of your daily salt allowance.
ii) a number of items are available in either a 'crispy' or grilled' option. The 'grilled' option always contains fewer calories and less fat.

In the Breakfast section, McDonalds have introduced a number of options containing Egg Whites. Depending on how often you eat eggs, these may be healthier when compared to the egg option. Also watch out for:
i) The Regular Biscuit size for the Big Breakfast with Hotcakes contains 90% of your daily salt allowance and 87% of your daily fat content.
ii) The Big Breakfast regular size contains 73% of your daily fat allowance.
iii) Be careful, some breakfast contain more than 1000 calories!

With the salads that are available, you should avoid crispy chicken and choose the grilled chicken if you require protein.

With drinks and desserts, note that the McFlurry and Shakes are both high in calories and fat.

McDonalds Nutrition Facts Guide

Burgers & Sandwiches | Chicken | Breakfast | Salads | Snacks & Sides | Beverages | McCafe | Desserts/Shakes | Condiments|Happy Meals|Mighty Kids Meals|McCafe Coffees

McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
Mcdonalds Nutrition Facts: Burgers & Sandwiches
Big Mac® 7.6 oz (215 g) 550 260 29 45 10 51 1 75 25 970 40 46 15 3 13 9 25 4 2 25 25
Quarter Pounder® with Cheese+ 7.1 oz (202 g) 520 240 26 41 12 61 1.5 95 31 1100 46 41 14 3 11 10 30 10 2 30 25
Bacon Clubhouse Burger 9.5 oz (270 g) 720 360 40 62 15 75 1.5 115 38 1470 61 51 17 4 14 14 39 8 25 30 25
Quarter Pounder Bacon Habanero Ranch + 8.3 oz (235 g) 610 280 31 48 13 64 1.5 105 35 1180 49 46 15 3 14 10 37 8 20 25 30
Quarter Pounder Bacon & Cheese + 8 oz (227 g) 600 260 29 45 13 63 1.5 105 34 1440 60 48 16 3 12 12 37 6 15 25 30
Quarter Pounder Deluxe + 8.6 oz (244 g) 540 250 27 42 11 54 1.5 85 28 960 40 45 15 3 13 9 29 10 8 25 30
Double Quarter Pounder with Cheese ++ 10 oz (283 g) 750 380 43 66 19 96 2.5 160 53 1280 53 42 14 3 11 10 48 10 2 30 35
Hamburger 3.5 oz (100 g) 250 80 9 13 3.5 16 0.5 25 9 480 20 31 10 2 6 6 12 2 2 10 15
Cheeseburger 4 oz (114 g) 300 110 12 19 6 28 0.5 40 14 680 29 33 11 2 7 6 15 6 2 20 15
BBQ Ranch Burger 4.1 oz (116 g) 350 140 16 24 6 30 0.5 45 15 680 28 37 12 3 11 7 16 4 0 20 15
Grilled Onion Cheddar 4.1 oz (115 g) 310 120 13 21 6 30 0.5 40 14 660 27 33 11 2 8 7 15 2 20 15
Double Cheeseburger 5.8 oz (165 g) 440 210 23 35 11 54 1.5 80 27 1050 44 34 11 2 8 7 25 8 2 30 20
McDouble 5.3 oz (151 g) 390 170 19 29 8 42 1 65 22 850 35 33 11 2 7 7 23 6 2 20 20
Bacon McDouble 5.8 oz (165 g) 460 210 24 37 10 52 1 85 28 1120 47 34 11 2 7 7 28 6 10 20 20
Daily Double † 6.8 oz (194 g) 440 220 24 37 9 47 1.5 70 24 770 32 33 11 2 9 7 23 6 6 20 20
Bacon Clubhouse Crispy Chicken Sandwich 10 oz (284 g) 750 340 38 59 10 51 0.5 90 31 1720 72 65 22 4 15 16 36 8 25 30 15
Bacon Clubhouse Grilled Chicken Sandwich 9.5 oz (270 g) 590 230 25 39 8 42 0 110 37 1560 65 51 17 4 15 14 40 8 30 30 15
Premium Crispy Chicken Classic Sandwich 7.5 oz (213 g) 510 200 22 33 3.5 18 0 45 16 990 41 55 18 3 13 10 24 4 6 15 20
Premium Grilled Chicken Classic Sandwich 7 oz (200 g) 350 80 9 13 2 9 0 65 22 820 34 42 14 3 13 8 28 4 8 15 20
Premium Crispy Chicken Club Sandwich 8.8 oz (249 g) 670 300 33 51 9 44 0 85 29 1410 59 58 19 3 14 11 36 8 20 30 20
Premium Grilled Chicken Club Sandwich 8.3 oz (235 g) 510 180 20 31 7 36 0 105 35 1250 52 44 15 3 13 9 40 8 20 30 20
Premium Crispy Chicken Ranch BLT Sandwich 8 oz (227 g) 590 240 27 41 6 30 0 70 24 1380 57 57 19 3 13 11 32 4 20 15 20
Premium Grilled Chicken Ranch BLT Sandwich 7.5 oz (214 g) 440 120 14 21 4 21 0 90 30 1210 50 43 14 3 13 9 36 4 20 15 20
McChicken ® 5.1 oz (143 g) 360 140 16 25 3 15 0 35 11 800 33 40 13 2 7 5 14 0 2 10 15
Buffalo Ranch McChicken 5.1 oz (145 g) 350 130 15 23 3 14 0 35 11 980 41 40 13 2 7 5 14 2 2 15 15
Bacon Buffalo Ranch McChicken 5.6 oz (159 g) 420 180 20 30 4.5 24 0 50 16 1250 52 41 14 2 7 6 20 2 10 15 15
Bacon Cheddar McChicken 6 oz (171 g) 480 220 24 38 7 35 0 65 21 1260 53 43 14 2 8 6 22 4 10 20 15
Southern Style Crispy Chicken Sandwich - McDonalds nutrition facts 5.6 oz (159 g) 420 170 19 28 3 15 0 45 14 900 38 43 14 2 7 7 21 2 2 15 15
Filet-O-Fish® 5 oz (142 g) 390 170 19 29 4 19 0 40 14 590 24 39 13 2 7 5 15 2 0 15 10
McRib ®† 7.3 oz (208 g) 500 240 26 40 10 48 0 70 23 980 41 44 15 3 10 11 22 2 2 15 20
Premium McWrap Southwest Chicken (Crispy) 10.2 oz (289 g) 670 290 33 50 8 40 0.5 60 21 1450 61 67 22 4 14 11 27 15 15 20 20
Premium McWrap Southwest Chicken (Grilled) 9.7 oz (275 g) 510 180 20 30 6 31 0 80 27 1280 54 53 18 4 14 9 31 15 15 20 20
Premium McWrap Chicken & Bacon (Crispy) 9.5 oz (269 g) 620 280 31 47 9 44 0.5 75 25 1490 62 54 18 3 10 6 32 10 20 15 20
Premium McWrap Chicken & Bacon (Grilled) 9 oz (255 g) 460 160 18 27 7 35 0 95 31 1330 55 40 13 3 10 4 35 10 20 15 20
Premium McWrap Chicken & Ranch (Crispy) 9.9 oz (280 g) 580 260 29 44 8 38 0.5 60 21 1290 54 55 18 3 11 7 26 10 10 15 20
Premium McWrap Chicken & Ranch (Grilled) 9.4 oz (266 g) 420 140 16 24 6 29 0 80 27 1130 47 41 14 3 11 5 30 10 15 15 20
Premium McWrap Chicken Sweet Chili (Crispy) 8.4 oz (239 g) 520 200 22 34 4.5 22 0 45 15 1190 50 57 19 2 9 11 23 8 4 8 20
Premium McWrap Chicken Sweet Chili (Grilled) 8 oz (226 g) 360 80 9 14 2.5 13 0 65 21 1030 43 43 14 2 9 9 26 8 6 8 20
Chipotle BBQ Snack Wrap® (Crispy) 4.4 oz (124 g) 330 130 15 22 4.5 22 0 30 11 750 31 34 11 1 5 6 14 4 0 10 10
Chipotle BBQ Snack Wrap® (Grilled) 4.1 oz (117 g) 250 70 8 12 3.5 18 0 40 14 670 28 27 9 1 5 5 16 4 2 10 10
Honey Mustard Snack Wrap® (Crispy) 4.3 oz (123 g) 330 130 15 23 4.5 22 0 35 11 730 30 34 11 1 5 3 14 2 0 10 10
Honey Mustard Snack Wrap® (Grilled) 4.1 oz (116 g) 250 70 8 13 3.5 18 0 45 14 650 27 27 9 1 5 2 16 2 2 10 10
Ranch Snack Wrap® (Crispy) 4.4 oz (125 g) 350 170 18 28 5 26 0 40 13 790 33 32 11 1 5 3 15 2 0 10 10
Ranch Snack Wrap® (Grilled) 4.2 oz (118 g) 270 110 12 18 4 21 0 45 16 700 29 25 8 1 5 2 16 2 2 10 10
Mac Snack Wrap† 4.4 oz (125 g) 330 170 19 29 7 34 1 45 15 670 28 26 9 1 5 3 14 2 0 8 15
McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
McDonalds Nutrition Facts: Chicken
Chicken McNuggets® (4 piece) 2.3 oz (65 g) 190 110 12 18 2 10 0 25 9 360 15 12 4 1 2 0 9 8 2 0 2
Chicken McNuggets® (6 piece) 3.4 oz (97 g) 280 160 18 27 3 15 0 40 13 540 22 18 6 1 4 0 13 0 2 2 4
Chicken McNuggets® (10 piece) 5.7 oz (162 g) 470 270 30 45 5 25 0 65 22 900 37 30 10 2 6 0 22 0 4 2 6
Chicken McNuggets® (20 piece) 11.4 oz (323 g) 940 530 59 91 10 50 0 135 44 1800 75 59 20 3 12 0 44 0 8 4 10
Chicken McNuggets® (40 piece) 22.8 oz (646 g) 1880 1060 118 182 20 101 1 265 89 3600 150 118 39 6 24 1 87 0 15 8 25
Bacon Clubhouse Crispy Chicken Sandwich 10 oz (284 g) 750 340 38 59 10 51 0.5 90 31 1720 72 65 22 4 15 16 36 8 25 30 15
Bacon Clubhouse Grilled Chicken Sandwich 9.5 oz (270 g) 590 230 25 39 8 42 0 110 37 1560 65 51 17 4 15 14 40 8 30 30 15
Premium Crispy Chicken Classic Sandwich 7.5 oz (213 g) 510 200 22 33 3.5 18 0 45 16 990 41 55 18 3 13 10 24 4 6 15 20
Premium Grilled Chicken Classic Sandwich 7 oz (200 g) 350 80 9 13 2 9 0 65 22 820 34 42 14 3 13 8 28 4 8 15 20
Premium Crispy Chicken Club Sandwich 8.8 oz (249 g) 670 300 33 51 9 44 0 85 29 1410 59 58 19 3 14 11 38 8 20 30 20
Premium Grilled Chicken Club Sandwich 8.3 oz (235 g) 510 180 20 31 7 36 0 105 35 1250 52 44 15 3 13 9 40 8 8 30 20
Premium Crispy Chicken Ranch BLT Sandwich 8 oz (227 g) 540 210 23 35 4.5 23 0 55 19 1170 49 56 19 3 13 11 27 4 6 15 20
Premium Grilled Chicken Ranch BLT Sandwich 7.1 oz (202 g) 590 240 27 41 6 30 0 70 24 1380 57 57 19 3 13 11 32 4 20 15 20
McChicken ® 5.1 oz (143 g) 360 140 16 25 3 15 0 35 11 800 33 40 13 2 7 5 14 0 2 10 15
Buffalo Ranch McChicken 5.1 oz (145 g) 350 130 15 23 3 14 0 35 11 980 41 40 13 2 7 5 14 2 2 15 15
Bacon Buffalo Ranch McChicken 5.6 oz (159 g) 420 180 20 30 4.5 24 0 50 16 1250 52 41 14 2 7 6 20 2 10 15 15
Bacon Cheddar McChicken 6 oz (171 g) 480 220 24 38 7 35 0 65 21 1260 53 43 14 2 8 6 22 4 10 20 15
Southern Style Crispy Chicken Sandwich 5.6 oz (159 g) 420 170 19 28 3 15 0 45 14 900 38 43 14 2 7 7 21 2 2 15 15
Filet-O-Fish 5.6 oz (159 g) 390 170 19 29 4 19 0 40 14 590 24 39 13 2 7 5 15 2 0 15 10
Premium McWrap Southwest Chicken (crispy) 10.2 oz (289 g) 670 290 33 50 8 40 0.5 60 21 1450 61 67 22 4 14 11 27 15 15 20 20
Premium McWrap Southwest Chicken (grilled) 9.7 oz (275 g) 510 180 20 30 6 31 0 80 27 1280 54 53 18 4 14 9 31 15 15 20 20
Premium McWrap Chicken & Bacon(crispy) 9.5 oz (269 g) 620 280 31 47 9 44 0.5 75 25 1490 62 54 18 3 10 6 32 10 20 15 20
Premium McWrap Chicken & Bacon (grilled) 9 oz (255 g) 460 160 18 27 7 35 0 95 31 1330 55 40 13 3 10 4 35 10 20 15 20
Premium McWrap Chicken & Ranch (crispy) 9.9 oz (280 g) 580 260 29 44 8 38 0.5 60 21 1290 54 55 18 3 11 7 26 10 10 15 20
Premium McWrap Chicken & Ranch (grilled) 9.4 oz (266 g) 420 140 16 24 6 29 0 80 27 1130 47 41 14 3 11 5 30 10 15 15 20
Premium McWrap Chicken Sweet Chili (crispy) 8.4 oz (239 g) 520 200 22 34 4.5 22 0 45 15 1190 50 57 19 2 9 11 23 8 4/font> 8 20
Premium McWrap Chicken Sweet Chili (grilled) 8 oz (226 g) 360 80 9 14 2.5 13 0 65 21 1030 43 43 14 2 9 9 26 8 6 8 20
Chipotle BBQ Snack Wrap® (Crispy) 4.4 oz (124 g) 330 130 15 22 4.5 22 0 30 11 750 31 34 11 1 5 6 14 4 0 10 10
Chipotle BBQ Snack Wrap® (Grilled) 4.1 oz (117 g) 250 70 8 12 3.5 18 0 40 14 670 28 27 9 1 5 5 16 4 2 10 10
Honey Mustard Snack Wrap® (Crispy) 4.3 oz (123 g) 330 130 15 23 4.5 22 0 35 11 730 29 34 11 1 5 3 14 2 0 10 10
Honey Mustard Snack Wrap® (Grilled) 4.1 oz (116 g) 250 70 8 13 3.5 18 0 45 14 650 27 27 9 1 5 2 16 2 2 10 10
Ranch Snack Wrap® (Crispy) 4.4 oz (125 g) 350 170 18 28 5 26 0 40 13 790 33 32 11 1 5 3 15 2 0 10 10
Ranch Snack Wrap® (Grilled) 4.2 oz (118 g) 270 110 12 18 4 21 0 45 16 700 29 25 8 1 5 2 16 2 2 10 10
Premium Bacon Ranch Salad with Crispy Chicken 11.3 oz (319 g) 390 190 22 33 6 29 0 70 23 870 36 24 8 4 15 7 26 160 35 15 10
Premium Bacon Ranch Salad with Grilled Chicken 10.8 oz (306 g) 230 80 9 13 4 20 0 85 29 700 29 10 3 4 15 5 30 160 35 15 10
Premium Sourthwest Salad with Crispy Chicken 12.3 oz (350 g) 450 190 21 33 4.5 21 0 50 17 820 34 42 14 7 27 13 23 160 30 15 15
Premium Southwest Salad with Grilled Chicken 11.8 oz (335 g) 290 70 8 13 2.5 12 0 70 23 650 27 28 9 7 27 11 27 160 35 15 15
Chicken Selects® Premium Breast Strips (5 pc) 7.3 oz (206 g) 640 340 38 59 6 28 0 90 31 1240 52 36 12 1 4 0 38 0 6 4 6
Spicy Chicken McBites™ Shareable Size† 10 oz (284 g) 910 500 55 85 10 50 0 120 40 1990 83 61 20 1 4 1 46 15 4 10 10
Spicy Chicken McBites™ Snack Size† 3 oz (85 g) 270 150 17 25 3 15 0 35 12 600 25 18 6 0 0 0 14 4 0 2 2
Mighty Wings (10 piece) 11.1 oz (314 g) 960 570 63 97 13 66 0.5 295 98 2900 121 40 13 4 15 0 60 4 6 6 15
Mighty Wings (5 piece) 5.5 oz (157 g) 480 280 31 48 7 33 0 145 49 1450 60 20 7 2 7 0 30 2 4 2 6
McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
McDonalds Nutrition Facts: Breakfast
Fruit 'n Yogurt Parfait 5.2 oz (149 g) 150 20 2 3 1 5 0 5 2 70 3 30 10 1 3 23 4 2 15 10 4
Egg McMuffin® 4.8 oz (135 g) 290 110 12 19 5 24 0 260 87 740 31 31 10 4 17 3 17 10 0 25 15
Egg White Delight 4.7 oz (134 g) 250 60 7 11 3 15 0 25 8 770 32 30 10 4 17 3 18 4 0 25 8
Sausage McMuffin® 3.9 oz (110 g) 360 200 22 34 8 42 0 45 15 780 32 29 10 4 17 2 14 6 0 20 10
Sausage McMuffin® with Egg 5.6 oz (160 g) 440 240 27 42 10 51 0 285 95 850 35 30 10 4 17 2 21 10 0 30 15
Steak & Egg McMuffin 6.5 oz (184 g) 420 200 23 35 9 46 1 300 100 950 40 31 10 4 18 3 26 10 2 30 20
Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) 5.3 oz (150 g) 460 230 26 40 13 65 0 250 83 1300 54 38 13 2 7 3 19 10 8 15 15
Bacon, Egg & Cheese Biscuit (Large Size Biscuit) 5.8 oz (164 g) 520 270 30 47 14 68 0 250 83 1410 59 43 14 3 12 4 19 15 8 20 20
Sausage Biscuit (Regular Size Biscuit) 4.1 oz (117 g) 430 240 27 42 12 62 0 30 10 1080 45 34 11 2 6 2 11 0 0 6 15
Sausage Biscuit (Large Size Biscuit) 4.6 oz (131 g) 480 280 31 48 13 65 0 30 10 1190 50 39 13 3 11 3 11 4 0 8 15
Sausage Biscuit with Egg (Regular Size Biscuit) 5.7 oz (163 g) 510 290 33 50 14 71 0 250 83 1170 49 36 12 2 6 2 18 6 0 10 20
Sausage Biscuit with Egg (Large Size Biscuit) 6.2 oz (177 g) 570 330 37 57 15 74 0 250 83 1280 53 42 14 3 11 3 18 10 0 10 20
Steak & Egg Biscuit (Regular Biscuit) 7.1 oz (201 g) 540 290 32 49 16 78 1 280 93 1470 61 38 13 2 8 3 25 10 2 20 25
Bacon, Egg & Cheese McGriddles® 6.1 oz (174 g) 460 190 21 32 9 44 0 250 84 1250 52 48 16 2 9 15 19 10 10 20 15
Sausage McGriddles® 5 oz (141 g) 420 200 22 34 8 40 0 35 11 1030 43 44 15 2 8 15 11 0 0 8 10
Sausage, Egg & Cheese McGriddles® 7.1 oz (201 g) 550 280 31 48 12 61 0 265 89 1320 55 48 16 2 9 15 20 10 0 20 15
Bacon, Egg & Cheese Bagel† 7 oz (199 g) 630 290 32 49 11 56 0.5 275 92 1490 62 57 19 3 11 7 30 20 15 20 20
Steak, Egg & Cheese Bagel† 8.6 oz (243 g) 680 320 35 55 13 64 1.5 300 99 1520 63 57 19 3 12 7 33 20 4 25 25
Big Breakfast® (Regular Size Biscuit) 9.5 oz (269 g) 740 430 48 73 17 87 0 555 185 1560 65 51 17 3 12 3 28 15 2 15 25
Big Breakfast® (Large Size Biscuit) 10 oz (283 g) 800 470 52 80 18 90 0 555 185 1680 70 56 19 4 17 3 28 15 2 15 30
Big Breakfast with Hotcakes (Regular Size Biscuit) 14.8 oz (420 g) 1090 510 56 87 19 96 0 575 192 2150 90 111 37 6 23 17 36 15 2 25 40
Big Breakfast with Hotcakes (Large Size Biscuit) 15.3 oz (434 g) 1150 540 60 93 20 100 0 575 192 2260 94 116 39 7 28 17 36 15 2 30 40
Cinnamon Melts 4 oz (114 g) 460 170 19 30 9 43 0 15 5 370 15 66 22 3 11 32 6 4 0 6 15
Hotcakes 5.3 oz (151 g) 350 80 9 13 2 9 0 20 7 590 24 60 20 3 10 14 8 0 0 15 15
Hotcakes and Sausage 6.8 oz (192 g) 520 210 24 37 7 36 0 50 17 930 39 61 20 3 10 14 15 0 0 15 15
Southern Style Chicken Biscuit (Regular Size Biscuit) 5 oz (143 g) 410 180 20 31 8 41 0 30 10 1180 49 41 14 2 6 3 17 0 2 6 15
Southern Style Chicken Biscuit (Large Size Biscuit) 5.5 oz (157 g) 470 220 24 37 9 45 0 30 10 1290 54 46 15 3 11 4 17 4 2 8 15
Sausage Burrito 3.9 oz (111 g) 300 150 16 25 7 33 0.5 115 38 790 33 26 9 1 5 2 12 10 2 15 15
Hash Brown 2 oz (56 g) 150 80 9 14 1.5 6 0 0 0 310 13 15 5 2 6 0 1 0 2 0 2
Bacon, Egg & Cheese Bagel with Egg Whites 7.2 oz (203 g) 580 230 26 40 9 45 0.5 60 20 1490 62 55 18 3 12 8 30 10 15 20 15
Bacon, Egg & Cheese Biscuit with Egg Whites (Large Biscuit) 5.9 oz (167 g) 470 220 25 38 12 59 0 35 11 1420 59 42 14 3 12 4 20 6 8 15 15
Bacon, Egg & Cheese Bagel with Egg Whites (Regular Biscuit) 5.4 oz (153 g) 410 180 20 32 11 56 0 35 11 1300 54 36 12 2 7 3 20 2 8 15 10
Bacon, Egg & Cheese McGriddles with Egg Whites 6.3 oz (178 g) 400 140 15 24 7 34 0 35 11 1250 52 47 16 2 9 16 20 2 10 15 10
Big Breakfast with Egg Whites (Large Size Biscuit) 10.1 oz (286 g) 690 370 41 63 14 72 0 35 12 1700 71 55 18 4 17 4 26 4 2 10 15
Big Breakfast with Egg Whites (Regular Size Biscuit) 9.6 oz (272 g) 640 330 37 57 14 69 0 35 12 1590 66 50 17 3 12 3 26 0 2 10 15
Big Breakfast with Hotcakes and Egg Whites (Large Size Biscuit) 15.4 oz (437 g) 1050 450 50 77 16 81 0 55 19 2290 95 115 38 7 28 18 35 4 2 25 30
Big Breakfast with Hotcakes and Egg Whites (Regular Size Biscuit) 14.9 oz (423 g) 990 410 46 70 16 78 0 55 19 2170 91 110 37 6 23 17 35 0 2 25 30
Fruit & Maple Oatmeal † 9.6 oz (251 g) 290 35 4 6 1.5 8 0 5 2 160 7 58 19 5 19 32 5 2 130 10 10
Fruit & Maple Oatmeal without Brown Sugar† 9.2 oz (251 g) 260 40 4 6 1.5 8 0 5 2 115 5 49 16 5 22 18 5 2 130 6 10
Sausage Biscuit with Egg Whites (Large Size Biscuit) 6.4 oz (181 g) 520 280 32 49 13 65 0 35 11 1290 54 40 13 3 11 3 18 4 0 8 15
Sausage Biscuit with Egg (Regular Size Biscuit) 5.9 oz (167 g) 460 250 27 42 12 62 0 35 11 1180 49 34 11 2 6 3 18 0 0 8 15
Sausage McMuffin with Egg Whites 5.6 oz (159 g) 390 200 22 34 8 41 0 50 16 870 36 30 10 4 17 2 21 4 0 25 20
Sausage, Egg & Cheese McGriddles with Egg Whites 7.2 oz (205 g) 500 230 26 40 10 52 0 50 17 1320 55 46 15 2 9 15 21 2 0 20 10
McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
McDonalds Nutrition Facts: Salads
Premium Bacon Ranch Salad (without chicken) 7.9 oz (223 g) 140 70 7 11 3.5 18 0 25 9 300 12 10 3 3 13 4 9 160 30 15 8
Premium Bacon Ranch Salad with Crispy Chicken 11.3 oz (319 g) 390 190 22 33 6 29 0 70 23 870 36 24 8 4 15 7 26 160 35 15 10
Premium Bacon Ranch Salad with Grilled Chicken 10.8 oz (306 g) 230 80 9 13 4 20 0 85 29 700 29 10 3 4 15 5 30 160 35 15 10
Premium Southwest Salad (without chicken) 8.1 oz (230 g) 140 40 4.5 7 2 9 0 10 3 150 6 20 7 6 24 5 5 160 25 15 10
Premium Southwest Salad with Crispy Chicken 12.3 oz (350 g) 450 190 21 33 4.5 21 0 50 17 820 34 42 14 7 27 13 23 160 30 15 15
Premium Southwest Salad with Grilled Chicken 11.8 oz (335 g) 290 70 8 13 2.5 12 0 70 23 650 27 28 9 7 27 11 27 160 35 15 15
Premium Southwest Salad (without chicken) 8.1 oz (231 g) 140 40 4.5 7 2 9 0 10 3 150 6 20 7 6 24 6 6 130 45 15 10
Premium Southwest Salad with Crispy Chicken 12.3 oz (350 g) 450 190 21 33 4.5 21 0 50 17 820 34 42 14 7 27 13 23 160 30 15 15
Premium Southwest Salad with Grilled Chicken 11.8 oz (335 g) 290 70 8 13 2.5 12 0 70 23 650 27 28 9 7 27 11 27 160 35 15 15
Side Salad 3.1 oz (87 g) 20 0 0 0 0 0 0 0 0 10 0 4 1 1 6 2 1 45 25 2 4
McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
McDonalds Nutrition Facts: Snacks & Sides
Small French Fries 2.5 oz (71 g) 230 100 11 18 1.5 8 0 0 0 160 7 29 10 3 12 0 3 0 8 2 4
Medium French Fries 4.1 oz (117 g) 380 170 19 29 2.5 13 0 0 0 270 11 48 16 5 20 0 4 0 15 2 6
Large French Fries 5.4 oz (154 g) 500 220 25 38 3.5 17 0 0 0 350 15 63 21 6 26 0 6 0 20 2 8
Side Salad 3.1 oz (87 g) 20 0 0 0 0 0 0 0 0 10 0 4 1 1 6 2 1 45 25 2 4
Apple Slices† 1.2 oz (34 g) 15 0 0 0 0 0 0 0 0 0 0 4 1 0 0 3 0 0 160 2 0
Fruit 'n Yogurt Parfait 5.2 oz (149 g) 150 20 2 3 1 5 0 5 2 70 3 30 10 1 3 23 4 2 15 10 4
Chipotle BBQ Snack Wrap® (Crispy) 4.4 oz (124 g) 330 130 15 22 4.5 22 0 30 11 750 31 34 11 1 5 4 14 4 2 10 10
Chipotle BBQ Snack Wrap® (Grilled) 4.1 oz (117 g) 250 70 8 12 3.5 18 0 40 14 670 28 27 9 1 5 5 16 4 2 10 10
Honey Mustard Snack Wrap® (Crispy) 4.3 oz (123 g) 330 130 15 23 4.5 22 0 35 11 730 30 34 11 1 5 3 14 2 0 10 10
Honey Mustard Snack Wrap® (Grilled) 4.1 oz (116 g) 250 70 8 13 3.5 18 0 45 14 650 27 27 9 1 5 2 16 2 2 10 10
Ranch Snack Wrap® (Crispy) 4.4 oz (125 g) 350 170 18 28 5 26 0 40 13 790 33 32 11 1 5 3 15 2 0 10 10
Ranch Snack Wrap® (Grilled) 4.2 oz (118 g) 270 110 12 18 4 21 0 45 16 700 29 25 8 1 5 2 16 2 2 10 10
Mac Snack Wrap† 4.4 oz (125 g) 330 170 19 29 7 34 1 45 15 670 28 26 9 1 5 3 14 2 0 8 15
Kids Fries† 1.1 oz (31 g) 100 45 5 8 0.5 4 0 0 0 70 3 13 4 1 5 0 1 0 4 0 2
McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
McDonalds Nutrition Facts: Beverages
1% Low Fat Milk Jug 1 carton (236 ml) 100 20 2.5 4 1.5 8 0 10 3 125 5 12 4 0 0 12 8 10 4 30 0
Fat Free Chocolate Milk Jug† 1 carton (236 ml) 130 0 0 0 0 0 0 5 2 135 6 23 8 1 2 22 9 10 0 30 8
Minute Maid® Apple Juice Box 6.1 fl oz (177 ml) 80 0 0 0 0 0 0 0 0 15 1 21 7 0 0 19 0 0 100 10 0
Minute Maid® Orange Juice (Small)§ 12 fl oz cup 150 0 0 0 0 0 0 0 0 0 0 34 11 0 0 30 2 0 130 2 0
Minute Maid® Orange Juice (Medium)§ 16 fl oz cup 190 0 0 0 0 0 0 0 0 0 0 44 15 0 0 39 3 0 160 4 0
Minute Maid® Orange Juice (Large) 22 fl oz cup 280 0 0 0 0 0 0 0 0 5 0 65 22 0 0 58 4 0 240 4 0
Dasani® Water 16.9 fl oz 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Coca-Cola® Classic (Child)§ 12 fl oz cup 100 0 0 0 0 0 0 0 0 0 0 28 9 0 0 28 0 0 0 0 0
Coca-Cola® Classic (Small)§ 16 fl oz cup 140 0 0 0 0 0 0 0 0 0 0 39 13 0 0 39 0 0 0 0 0
Coca-Cola® Classic (Medium)§ 21 fl oz cup 200 0 0 0 0 0 0 0 0 5 0 55 18 0 0 55 0 0 0 0 0
Coca-Cola® Classic (Large)§ 30 fl oz cup 280 0 0 0 0 0 0 0 0 5 0 76 25 0 0 76 0 0 0 0 0
Diet Coke® (Child)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 15 1 0 0 0 0 0 0 0 0 0 0
Diet Coke® (Small)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0
Diet Coke® (Medium)§ 21 fl oz cup 0 0 0 0 0 0 0 0 0 20 1 0 0 0 0 0 0 0 0 0 0
Diet Coke® (Large)§ 32 fl oz cup 0 0 0 0 0 0 0 0 0 35 1 0 0 0 0 0 0 0 0 0 0
Dr Pepper® (Child)§ 12 fl oz cup 100 0 0 0 0 0 0 0 0 30 1 27 9 0 0 26 0 0 0 0 0
Dr Pepper® (Small)§ 16 fl oz cup 140 0 0 0 0 0 0 0 0 45 2 37 12 0 0 35 0 0 0 0 0
Dr Pepper® (Medium)§ 21 fl oz cup 190 0 0 0 0 0 0 0 0 65 3 53 18 0 0 51 0 0 0 0 0
Dr Pepper® (Large)§ 30 fl oz cup 270 0 0 0 0 0 0 0 0 90 4 72 24 0 0 70 0 0 0 0 0
Diet Dr Pepper® (Child)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 50 2 0 0 0 0 0 1 0 0 0 0
Diet Dr Pepper® (Small)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 70 3 0 0 0 0 0 2 0 0 0 0
Diet Dr Pepper® (Medium)§ 21 fl oz cup (513 g) 0 0 0 0 0 0 0 0 0 100 4 0 0 0 0 0 3 0 0 0 0
Diet Dr Pepper® (Large)§ 30 fl oz cup 0 0 0 0 0 0 0 0 0 140 5 0 0 0 0 0 4 0 0 0 0
Sprite® (Child)§ 12 fl oz cup 100 0 0 0 0 0 0 0 0 25 1 27 9 0 0 27 0 0 0 0 0
Sprite® (Small)§ 16 fl oz cup 140 0 0 0 0 0 0 0 0 30 1 37 12 0 0 37 0 0 0 0 0
Sprite® (Medium)§ 21 fl oz cup 200 0 0 0 0 0 0 0 0 45 2 54 18 0 0 54 0 0 0 0 0
Sprite® (Large)§ 30 fl oz cup 280 0 0 0 0 0 0 0 0 60 3 74 25 0 0 74 0 0 0 0 0
Hi-C® Orange Lavaburst (Child)§ 12 fl oz cup 110 0 0 0 0 0 0 0 0 0 0 31 10 0 0 31 0 0 150 0 0
Hi-C® Orange Lavaburst (Small)§ 16 fl oz cup 160 0 0 0 0 0 0 0 0 0 0 43 14 0 0 42 0 0 210 0 0
Hi-C® Orange Lavaburst (Medium)§ 21 fl oz cup 230 0 0 0 0 0 0 0 0 0 0 61 20 0 0 61 0 0 290 0 0
Hi-C® Orange Lavaburst (Large)§ 30 fl oz cup 310 0 0 0 0 0 0 0 0 10 0 84 28 0 0 84 0 0 410 0 0
POWERade® Mountain Blast (Child)§ 12 fl oz cup 60 0 0 0 0 0 0 0 0 55 2 15 5 0 0 15 0 0 0 0 0
POWERade® Mountain Blast (Small)§ 16 fl oz cup 80 0 0 0 0 0 0 0 0 75 3 21 7 0 0 21 0 0 2 0 0
POWERade® Mountain Blast (Medium)§ 21 fl oz cup 120 0 0 0 0 0 0 0 0 105 4 30 10 0 0 30 0 0 2 0 0
POWERade® Mountain Blast (Large)§ 30 fl oz cup 160 0 0 0 0 0 0 0 0 150 6 42 14 0 0 42 0 0 2 0 0
Iced Tea (Child)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0
Iced Tea (Small)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0
Iced Tea (Medium)§ 21 fl oz cup 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0
Iced Tea (Large)§ 30 fl oz cup 0 0 0 0 0 0 0 0 0 15 1 0 0 0 0 0 0 0 0 0 0
Sweet Tea (Child)† 12 fl oz cup 110 0 0 0 0 0 0 0 0 5 0 27 9 0 0 27 0 0 0 0 0
Sweet Tea (Small)† 16 fl oz cup 150 0 0 0 0 0 0 0 0 10 0 36 12 0 0 36 1 0 0 0 0
Sweet Tea (Medium)† 21 fl oz cup 180 0 0 0 0 0 0 0 0 10 0 45 15 0 0 45 1 0 0 0 0
Sweet Tea (Large)† 30 fl oz cup 220 0 0 0 0 0 0 0 0 10 1 54 18 0 0 54 1 0 0 0 0
Coffee (Small)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Coffee (Medium)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Coffee (Large)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Frappe Mocha(Small)§ 12 fl oz cup 450 160 18 28 12 59 1 65 21 125 5 65 22 1 3 57 7 15 0 20 4
Frappe Caramel(Small)§ 12 fl oz cup 450 170 19 29 12 60 1 65 22 125 5 64 21 0 0 57 7 15 0 25 2
Frappe Chocolate Chip(Small)†§ 12 fl oz cup 530 200 23 35 14 72 1 65 22 135 6 76 25 1 5 67 8 15 0 25 4
Blueberry Pomegranate Smoothie(Small)§ 12 fl oz cup 220 5 0.5 1 0 0 0 5 1 40 2 50 17 3 12 44 2 0 2 6 2
Strawberry Banana Smoothie(Small)§ 12 fl oz cup 220 5 0.5 1 0 0 0 5 1 40 2 50 17 3 12 44 2 0 2 6 2
Mango Pineapple Smoothie(Small)§ 12 fl oz cup 220 10 1 2 0.5 3 0 5 1 45 2 49 16 2 9 47 3 35 30 8 2
Vanilla McCafé Shake 12 fl oz cup 530 140 15 24 10 49 1 60 20 160 7 86 29 0 0 63 11 20 0 40 0
Chocolate McCafé Shake 12 fl oz cup 560 150 16 25 10 51 1 60 20 240 10 91 30 1 5 77 12 20 0 40 8
Strawberry McCafé Shake 12 fl oz cup 550 150 16 25 10 52 1 60 21 160 7 90 30 0 0 79 12 20 0 40 0
Iced Coffee-- Caramel (Small)§ 16 fl oz cup 130 40 4.5 7 3 15 0 15 6 35 2 22 7 0 0 21 1 4 0 4 0
Iced Coffee-- Caramel (Medium)§ 22 fl oz cup 180 60 7 11 4.5 22 0 25 9 50 2 29 10 0 0 28 1 4 0 4 0
Iced Coffee-- Caramel (Large)§ 32 fl oz cup 240 80 9 14 6 29 0 35 12 80 3 41 14 0 0 39 2 6 0 8 0
Iced Coffee-- French Vanilla (Small)§ 16 fl oz cup 120 40 4.5 7 3 15 0 15 6 40 2 20 7 0 0 19 1 4 0 4 0
Iced Coffee-- French Vanilla (Medium)§ 22 fl oz cup 170 60 7 11 4.5 22 0 25 9 55 2 27 9 0 0 26 1 4 0 4 0
Iced Coffee-- French Vanilla (Large)§ 16 fl oz cup 240 80 9 14 6 29 0 35 12 80 3 41 14 0 0 39 2 6 0 8 0
Iced Coffee-- Hazelnut (Small)§ 16 fl oz cup 130 40 4.5 7 3 15 0 15 6 35 1 21 7 0 0 20 1 4 0 4 0
Iced Coffee-- Hazelnut (Medium)§ 22 fl oz cup 180 60 7 11 4.5 22 0 25 9 50 2 29 10 0 0 28 1 4 0 4 0
Iced Coffee-- Hazelnut (Large)§ 32 fl oz cup 250 80 9 14 6 29 0 35 12 75 3 43 14 0 0 41 2 6 0 8 0
Iced Coffee-- Regular (Small)§ 16 fl oz cup 140 40 4.5 7 3 15 0 15 6 35 1 23 8 0 0 22 1 4 0 4 0
Iced Coffee-- Regular (Medium)§ 22 fl oz cup 190 60 7 11 4.5 22 0 25 9 50 2 31 10 0 0 30 1 4 0 4 0
Iced Coffee-- Regular (Large)§ 32 fl oz cup 270 80 9 14 6 29 0 35 12 75 3 47 16 0 0 45 2 6 0 8 0
Iced Coffee with Sugar Free Vanilla Syrup (Small)§ 16 fl oz cup 80 40 4.5 7 3 15 0 15 6 65 3 9 3 0 0 1 1 4 0 4 0
Iced Coffee with Sugar Free Vanilla Syrup (Medium)§ 22 fl oz cup 120 60 7 11 4.5 22 0 25 9 90 4 12 4 0 0 2 1 4 0 4 0
Iced Coffee with Sugar Free Vanilla Syrup (Large)§ 32 fl oz cup 160 80 9 14 6 29 0 35 12 135 6 18 6 0 0 2 2 6 0 8 0
McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
McDonalds Nutrition Facts: McCafe
Coffee (Small)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Coffee (Medium)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Coffee (Large)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Frappe Mocha (Small) 12 fl oz cup 450 160 18 28 12 59 1 65 21 125 5 65 22 1 3 57 7 15 0 20 4
Frappe Mocha (Medium) 16 fl oz cup 550 200 22 34 14 71 1 75 25 160 7 80 27 1 4 71 9 15 0 25 4
Frappe Mocha (Large) 22 fl oz cup 670 240 26 41 17 85 1 90 30 190 8 98 33 1 4 88 11 20 0 35 4
Frappe Caramel (Small) 12 fl oz cup 450 170 19 29 12 60 1 65 22 125 5 64 21 0 0 57 7 15 0 25 2
Frappe Caramel (Medium) 16 fl oz cup 550 200 23 35 15 73 1 80 27 160 7 79 26 0 0 71 9 20 0 30 2
Frappe Caramel (Large) 22 fl oz cup 670 250 27 42 17 87 1.5 95 32 190 8 96 32 0 0 88 11 20 0 35 2
Frappe Chocolate Chip (Small)†§ 12 fl oz cup 530 200 23 35 14 72 1 65 22 135 6 76 25 1 5 67 8 15 0 25 4
Frappe Chocolate Chip (Medium)†§ 16 fl oz cup 630 240 26 41 17 85 1 80 26 160 7 91 30 1 5 81 9 15 0 30 4
Frappe Chocolate Chip (Large)†§ 22 fl oz cup 760 280 31 48 20 101 1.5 95 32 200 8 111 37 1 5 99 12 20 0 35 6
Blueberry Pomegranate Smoothie (Small)§ 12 fl oz cup 220 5 0.5 1 0 0 0 5 1 40 2 50 17 3 12 44 2 0 2 6 2
Blueberry Pomegranate Smoothie (Medium)§ 16 fl oz cup 260 5 1 1 0 0 0 5 1 50 2 62 21 4 15 54 3 0 4 8 2
Blueberry Pomegranate Smoothie (Large)§ 22 fl oz cup 340 10 1 2 0.5 3 0 5 2 65 3 79 26 5 19 70 4 0 4 10 2
Strawberry Banana Smoothie (Small) 12 fl oz cup (347 g) 210 5 0.5 1 0 0 0 5 1 50 2 47 16 3 10 44 3 0 30 8 2
Strawberry Banana Smoothie (Medium) 16 fl oz cup (428 g) 250 5 1 1 0 0 0 5 1 60 2 58 19 3 13 54 4 0 35 8 4
Strawberry Banana Smoothie (Large) 22 fl oz cup (541 g) 330 10 1 2 0.5 3 0 5 2 80 3 74 25 4 16 70 5 0 45 10 4
Mango Pineapple Smoothie (Small)§** 12 fl oz cup 220 10 1 2 0.5 3 0 5 1 45 2 49 16 2 9 47 3 35 30 8 2
Mango Pineapple Smoothie (Medium)§** 16 fl oz 270 10 1 2 1 4 0 5 1 55 2 61 20 3 11 58 3 45 35 8 2
Mango Pineapple Smoothie (Large)§** 22 fl oz cup 340 15 1.5 2 1 6 0 5 2 70 3 78 26 4 14 74 5 50 45 10 2
Vanilla McCafé® Shake (12 fl oz cup) 12 fl oz 530 140 15 24 10 49 1 60 20 160 7 86 29 0 0 63 11 20 0 40 0
Vanilla McCafé® Shake (16 fl oz cup) 16 fl oz 660 170 19 29 12 61 1 75 24 200 9 109 36 0 0 81 14 25 0 50 0
Vanilla McCafé® Shake (22 fl oz cup) 22 fl oz 820 210 23 35 15 73 1 90 29 260 11 135 45 0 0 101 18 30 0 60 0
Chocolate McCafé® Shake (12 fl oz cup) 12 fl oz 560 150 16 25 10 51 1 60 20 240 10 91 30 1 5 77 12 20 0 40 8
Chocolate McCafé® Shake (16 fl oz cup) 16 fl oz 700 180 20 30 12 62 1 75 24 300 13 114 38 2 6 97 15 25 0 50 10
Chocolate McCafé® Shake (22 fl oz cup) 22 fl oz 850 210 23 36 15 74 1 85 29 380 16 141 47 2 8 120 19 30 0 60 15
Strawberry McCafé® Shake (12 fl oz cup) 12 fl oz 550 150 16 25 10 52 1 60 21 160 7 90 30 0 0 79 12 20 0 40 0
Strawberry McCafé® Shake (16 fl oz cup) 16 fl oz 690 180 20 30 13 63 1 75 25 210 9 114 38 0 0 100 15 25 0 50 0
Strawberry McCafé® Shake (22 fl oz cup) 22 fl oz 850 210 24 36 15 75 1 90 30 260 11 140 47 0 0 123 18 30 0 70 0
Shamrock McCafé® Shake (12 fl oz cup) 12 fl oz 530 140 15 24 10 49 1 60 20 160 7 86 29 0 0 73 11 20 0 40 0
Shamrock McCafé® Shake (16 fl oz cup) 16 fl oz 660 170 19 29 12 61 1 75 24 210 9 109 36 0 0 93 14 25 0 50 0
Shamrock McCafé® Shake (22 fl oz cup) 22 fl oz 820 210 23 35 15 73 1 90 29 260 11 135 45 0 0 115 18 30 0 60 0
Iced Coffee-- Caramel (Small)§ 16 fl oz cup 130 40 4.5 7 3 15 0 15 6 35 2 22 7 0 0 21 1 4 0 4 0
Iced Coffee-- Caramel (Medium)§ 22 fl oz cup 180 60 7 11 4.5 22 0 25 9 50 2 29 10 0 0 28 1 4 0 4 0
Iced Coffee-- Caramel (Large)§ 32 fl oz cup 260 80 9 14 6 29 0 35 12 65 3 43 14 0 0 42 2 6 0 6 0
Iced Coffee-- French Vanilla (Small)§ 16 fl oz cup 120 40 4.5 7 3 15 0 15 6 40 2 20 7 0 0 19 1 4 0 4 0
Iced Coffee-- French Vanilla (Medium)§ 22 fl oz cup 170 60 7 11 4.5 22 0 25 9 55 2 27 9 0 0 26 1 4 0 4 0
Iced Coffee-- French Vanilla (Large)§ 32 fl oz cup 240 80 9 14 6 29 0 35 12 80 3 41 14 0 0 39 2 6 0 8 0
Iced Coffee-- Hazelnut (Small)§ 16 fl oz cup 130 40 4.5 7 3 15 0 15 6 35 1 21 7 0 0 20 1 4 0 4 0
Iced Coffee-- Hazelnut (Medium)§ 22 fl oz cup 180 60 7 11 4.5 22 0 25 9 50 2 29 10 0 0 28 1 4 0 4 0
Iced Coffee-- Hazelnut (Large)§ 32 fl oz cup 250 80 9 14 6 29 0 35 12 75 3 43 14 0 0 41 2 6 0 8 0
Iced Coffee-- Regular (Small)§ 16 fl oz cup 140 40 4.5 7 3 15 0 15 6 35 1 23 8 0 0 22 1 4 0 4 0
Iced Coffee-- Regular (Medium)§ 22 fl oz cup 190 60 7 11 4.5 22 0 25 9 50 2 31 10 0 0 30 1 4 0 4 0
Iced Coffee-- Regular (Large)§ 32 fl oz cup 270 80 9 14 6 29 0 35 12 75 3 47 16 0 0 45 2 6 0 8 0
Iced Mocha (Small)§ N/A 290 100 11 17 7 33 0 35 12 125 5 41 14 1 4 34 8 10 0 25
Iced Mocha (Medium)§ 16 fl oz cup 350 110 13 19 8 38 0 240 13 150 6 50 17 1 5 43 9 10 0 30 6
Iced Mocha (Large)§ 22 fl oz cup 480 150 16 25 10 49 0.5 50 17 220 9 70 23 2 8 62 14 15 0 40 8
Iced Mocha with Nonfat Milk (Small)§ 12 fl oz cup 240 45 5 8 4 16 0 20 7 125 5 41 14 1 4 35 8 10 0 25 4
Iced Mocha with Nonfat Milk (Medium)§ 16 fl oz cup 290 45 5 8 3.5 17 0 20 7 150 6 50 17 1 5 43 10 15 0 30 6
Iced Mocha with Nonfat Milk (Large)§ 22 fl oz cup 390 50 6 9 3.5 18 0 25 8 220 9 71 24 2 8 62 14 20 0 45 8
Iced Coffee with Sugar Free Vanilla Syrup (Small)§ 16 fl oz cup 80 40 4.5 7 3 15 0 15 6 65 3 9 3 0 0 1 1 4 0 4 0
Iced Coffee with Sugar Free Vanilla Syrup (Medium)§ 22 fl oz cup 120 60 7 11 4.5 22 0 25 9 90 4 12 4 0 0 2 1 4 0 4 0
Iced Coffee with Sugar Free Vanilla Syrup (Large)§ 32 fl oz cup 160 80 9 14 6 29 0 35 12 135 6 18 6 0 0 2 2 6 0 8 0
Mocha (Small)§ 12 fl oz cup 340 100 11 18 7 34 0 35 12 150 6 49 16 2 6 42 10 10 0 30 6
Mocha (Medium)§ 16 fl oz cup 410 120 14 21 8 40 0 40 14 190 8 60 20 2 8 53 13 10 0 40 6
Mocha (Large)§ 20 fl oz cup 500 150 17 26 10 49 0.5 50 17 240 10 72 24 2 10 63 16 15 0 50 8
Mocha with Nonfat Milk (Small)§ 12 fl oz cup 270 30 3.5 5 2 11 0 15 5 150 6 49 16 2 6 43 11 10 0 35 6
Mocha with Nonfat Milk (Medium)§ 16 fl oz cup 330 30 3.5 6 2 11 0 15 5 190 8 60 20 2 8 53 13 15 0 40 6
Mocha with Nonfat Milk (Large)§ 20 fl oz cup 390 35 4 6 2.5 12 0 20 6 240 10 73 24 2 10 64 17 20 0 50 8
Caramel Mocha(Small)§ 12 fl oz cup 320 100 11 17 7 33 0 35 12 170 7 45 15 1 3 40 10 10 0 30 2
Caramel Mocha(Medium)§ 16 fl oz cup 390 120 14 21 8 40 0.5 40 14 220 9 55 18 1 4 50 12 15 0 40 2
Caramel Mocha(Large)§ 20 fl oz cup 480 150 17 26 10 49 0.5 50 17 270 11 66 22 1 5 60 16 15 0 50 4
NonFat Caramel Mocha (Small)§ 12 fl oz cup 250 30 3.5 5 2 10 0 15 5 170 7 45 15 1 3 41 10 10 0 35 2
NonFat Caramel Mocha (Medium)§ 16 fl oz cup 310 30 3.5 5 2 11 0 15 5 210 9 56 19 1 4 51 13 15 0 40 2
NonFat Caramel Mocha (Large)§ 20 fl oz cup 370 35 3.5 6 2.5 11 0 20 6 270 11 67 22 1 5 61 17 20 0 50 4
Latte (Small) § 12 fl oz cup 170 80 9 13 5 24 0 25 9 115 5 15 5 1 3 12 9 8 0 30 0
Latte (Medium)§ 16 fl oz cup 210 90 10 16 6 30 0 30 11 140 6 18 6 1 4 15 11 10 0 35 0
Latte (Large)§ 20 fl oz cup 280 120 14 21 8 39 0 40 14 180 8 24 8 1 6 20 15 15 0 50 2
Caramel Latte (Small)§ 12 fl oz cup 270 80 9 13 5 24 0 25 9 115 5 40 13 1 3 38 9 8 0 30 0
Caramel Latte (Medium)§ 16 fl oz cup 340 90 10 16 6 30 0 30 11 140 6 50 17 1 4 48 11 10 0 35 0
Caramel Latte (Large)§ 20 fl oz cup 430 120 14 21 8 39 0 40 14 180 8 62 21 1 6 59 15 15 0 50 2
Hazelnut Latte (Small)§ 12 fl oz cup 270 80 9 13 5 24 0 25 9 115 5 40 13 1 3 38 9 8 0 30 0
Hazelnut Latte (Medium)§ 16 fl oz cup 330 90 10 16 6 30 0 30 11 140 6 50 17 1 4 47 11 10 0 35 0
Hazelnut Latte (Large)§ 20 fl oz cup 430 120 14 21 8 39 0 40 14 180 8 62 21 1 6 58 15 15 0 50 2
French Vanilla Latte (Small)§ 12 fl oz cup 260 80 9 13 5 24 0 25 9 115 5 38 13 1 3 36 9 8 0 30 0
French Vanilla Latte (Medium)§ 16 fl oz cup 330 90 10 16 6 30 0 30 11 140 6 48 16 1 4 45 11 10 0 35 2
French Vanilla Latte (Large)§ 20 fl oz cup 420 120 14 21 8 39 0 40 14 190 8 60 20 1 6 56 15 15 0 50 2
Latte with Sugar Free French Vanilla Syrup (Small)§ 12 fl oz cup 210 80 9 13 5 24 0 25 9 150 6 24 8 1 4 12 9 8 0 30 0
Latte with Sugar Free French Vanilla Syrup (Medium)§ 16 fl oz cup 260 90 10 16 6 30 0 30 11 190 8 29 10 1 5 15 12 10 0 35 0
Latte with Sugar Free French Vanilla Syrup (Large)§ 20 fl oz cup 330 120 14 21 8 39 0 40 14 240 10 37 12 2 7 20 15 15 0 50 2
Nonfat Latte (Small)§ 12 fl oz cup 100 0 0 0 0 0 0 5 2 110 5 15 5 1 3 13 10 10 0 30 0
Nonfat Latte (Medium)§ 16 fl oz cup 130 0 0 0 0 0 0 5 2 135 6 19 6 1 4 16 12 15 0 40 0
Nonfat Latte (Large)§ 20 fl oz cup 170 0 0.5 1 0 0 0 10 3 180 7 25 8 1 6 21 16 15 0 50 2
Nonfat Caramel Latte (Small)§ 12 fl oz cup 200 0 0 0 0 0 0 5 2 110 5 41 14 1 3 39 10 10 0 30 0
Nonfat Caramel Latte (Medium)§ 16 fl oz cup 250 0 0 0 0 0 0 5 2 135 6 51 17 1 4 48 12 15 0 40 0
Nonfat Caramel Latte (Large)§ 20 fl oz cup 310 0 0.5 1 0 0 0 10 3 180 7 63 21 1 6 59 16 15 0 50 2
Nonfat Hazelnut Latte (Small)§ 12 fl oz cup 200 0 0 0 0 0 0 5 2 110 5 40 13 1 3 38 10 10 0 30 0
Nonfat Hazelnut Latte (Medium)§ 16 fl oz cup 250 0 0 0 0 0 0 5 2 135 6 51 17 1 4 48 12 15 0 40 2
Nonfat Hazelnut Latte (Large)§ 20 fl oz cup 310 0 0.5 1 0 0 0 10 3 180 7 63 21 1 6 59 16 15 0 50 2
Nonfat French Vanilla Latte (Small)§ 12 fl oz cup 190 0 0 0 0 0 0 5 2 115 5 39 13 1 3 37 10 10 0 30 0
Nonfat French Vanilla Latte (Medium)§ 16 fl oz cup 240 0 0 0 0 0 0 5 2 140 6 49 16 1 4 46 12 15 0 40 2
Nonfat French Vanilla Latte (Large)§ 20 fl oz cup 300 0 0.5 1 0 0 0 10 3 180 8 60 20 1 6 56 16 15 0 50 2
Nonfat Latte with Sugar Free French Vanilla Syrup (Small)§ 12 fl oz cup 140 0 0 0 0 0 0 5 2 150 6 24 8 1 4 13 10 10 0 30 0
Nonfat Latte with Sugar Free French Vanilla Syrup (Medium)§ 16 fl oz cup 170 0 0 0 0 0 0 5 2 180 8 30 10 1 5 16 12 15 0 40 0
Nonfat Latte with Sugar Free French Vanilla Syrup (Large)§ 20 fl oz cup 220 0 0.5 1 0 0 0 10 3 240 10 38 13 2 7 21 16 15 0 50 2
Hot Chocolate (Small)§ 12 fl oz cup 360 120 13 21 8 39 0 40 14 180 8 50 17 1 3 45 11 10 0 40 6
Hot Chocolate (Medium)§ 16 fl oz cup 440 140 16 25 9 47 0.5 50 16 220 9 61 20 1 4 56 14 15 0 45 6
Hot Chocolate (Large)§ 20 fl oz cup 540 180 20 31 12 58 0.5 60 20 280 12 73 24 1 5 68 17 20 0 60 8
Hot Chocolate with Nonfat Milk (Small)§ 12 fl oz cup 280 30 3.5 8 1 11 0 15 5 180 7 50 17 1 3 46 12 15 0 40 6
Hot Chocolate with Nonfat Milk (Medium)§ 16 fl oz cup 340 30 3.5 5 2 11 0 15 6 220 9 61 20 1 4 57 14 20 0 50 6
Hot Chocolate with Nonfat Milk (Large)§ 20 fl oz cup 400 35 3.5 6 2.5 12 0 20 7 280 12 74 25 1 5 69 19 25 0 60 8
Egg Nog McCafé Shake (16 fl oz cup) Medium† 14.7 oz (418 g) 670 170 19 30 12 62 1 75 25 210 9 110 37 0 0 94 15 25 0 50 0
Egg Nog McCafé Shake (22 fl oz cup) Large† 18.2 oz (516 g) 830 210 23 36 15 74 1 90 30 270 11 136 45 0 0 117 18 30 0 70 0
Frappe Chocolate Covered Strawberry (Medium)§ 16 fl oz cup 690 230 26 40 17 83 1 75 26 160 7 107 36 2 7 98 10 15 0 30 6
Frappe Chocolate Covered Strawberry (Large)§ 22 fl oz cup 830 270 30 47 19 97 1.5 90 31 200 8 133 44 2 8 122 12 20 0 35 8
McCafé Caramel Hot Chocolate with Nonfat Milk (Small)§ 12 fl oz cup 260 30 3.5 5 2 10 0 15 5 200 8 46 15 0 0 44 11 15 0 40 2
McCafé Caramel Hot Chocolate with Nonfat Milk(Medium)§ 16 fl oz 310 30 3.5 5 2 11 0 20 6 240 10 57 19 0 0 54 14 20 0 50 2
McCafé Caramel Hot Chocolate with Nonfat Milk(Large)§ 22 fl oz cup 380 35 3.5 6 2.5 11 0 20 7 300 13 68 23 0 0 66 18 25 0 60 4
Iced Caramel Mocha (Small)§ 12 fl oz cup 280 100 11 17 7 33 0 35 12 140 6 38 13 0 0 33 8 10 0 25 2
Iced Caramel Mocha (Medium)§ 16 fl oz cup 340 110 13 19 7 37 0 40 13 170 7 46 15 1 2 41 9 10 0 30 2
Iced Caramel Mocha (Large)§ 22 fl oz cup 460 150 16 25 10 48 0.5 50 17 250 10 65 22 1 3 59 13 15 0 40 4
Iced NonFat Caramel Mocha (Small)§ 12 fl oz cup 230 45 5 8 3 16 0 20 7 140 6 38 13 0 0 33 8 10 0 25 2
Iced NonFat Caramel Mocha (Medium)§ 16 fl oz cup 270 45 5 8 3 16 0 20 7 170 7 47 16 1 2 41 10 15 0 30 2
Iced NonFat Caramel Mocha (Large)§ 22 fl oz cup 370 50 6 8 3.5 17 0 25 8 250 10 65 22 1 3 59 14 20 0 45 4
McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
McDonalds Nutrition Facts: Desserts/Shakes
Vanilla Reduced Fat Ice Cream Cone 3.7 oz (105 g) 170 40 4.5 7 3 14 0 15 6 70 3 27 9 0 0 20 5 6 0 15 2
Kiddie Cone 1 oz (29 g) 45 10 1.5 2 1 4 0 5 2 20 1 7 2 0 0 6 1 2 0 4 0
Hot Fudge Sundae 6.3 oz (179 g) 330 80 9 14 7 34 0 25 8 170 7 53 18 1 3 48 8 8 0 25 8
Strawberry Sundae 6.3 oz (178 g) 280 60 6 10 4 20 0 25 8 85 4 49 16 0 0 45 6 8 4 20 0
Hot Caramel Sundae 6.4 oz (182 g) 340 70 8 12 5 24 0 30 10 150 6 60 20 0 0 43 7 10 0 25 0
McFlurry® with M&M'S® Candies (12 fl oz cup) 10.9 fl oz (310 g) 650 210 23 35 14 72 0.5 50 17 180 7 96 32 1 6 89 13 15 0 45 8
McFlurry® with M&M'S® Candies (16 fl oz cup) 16.2 fl oz (460 g) 930 290 33 50 20 102 1 75 25 260 11 139 46 2 7 128 20 25 0 70 10
Snack Size McFlurry® with M&M'S® Candies 7.3 oz (207 g) 430 140 15 24 10 48 0 35 11 120 5 64 21 1 4 59 9 10 0 30 4
McFlurry® with OREO® Cookies (12 fl oz cup) 10.9 oz (285 g) 510 150 17 26 9 44 0.5 45 14 280 12 80 27 1 4 64 12 15 0 40 8
McFlurry® with OREO® Cookies (16 fl oz cup) 13.4 fl oz (381 g) 690 200 23 35 12 58 1 55 19 380 16 106 35 1 5 85 15 20 0 50 10
Snack Size McFlurry® with OREO® Cookies 6.7 oz (190 g) 340 100 11 17 6 29 0 30 9 190 8 53 18 1 2 43 8 10 0 25 6
Snack Size McFlurry® with Rolo®†** 8.4 oz (238 g) 510 140 16 25 10 50 0.5 40 13 190 8 84 28 1 2 63 10 10 0 35 2
Vanilla McCafé® Shake (12 fl oz cup) 12 fl oz 530 140 15 24 10 49 1 60 20 160 7 86 29 0 0 63 11 20 0 40 0
Vanilla McCafé® Shake (16 fl oz cup) 16 fl oz 660 170 19 29 12 61 1 75 24 200 9 109 36 0 0 81 14 25 0 50 0
Vanilla McCafé® Shake (22 fl oz cup) 22 fl oz 820 210 23 35 15 73 1 90 29 260 11 135 45 0 0 101 18 30 0 60 0
Chocolate McCafé® Shake (12 fl oz cup) 12 fl oz 560 150 16 25 10 51 1 60 20 240 10 91 30 1 5 77 12 20 0 40 8
Chocolate McCafé® Shake (16 fl oz cup) 16 fl oz 700 180 20 30 12 62 1 75 24 300 13 114 38 2 6 97 15 25 0 50 10
Chocolate McCafé® Shake (22 fl oz cup) 22 fl oz 850 210 23 36 15 74 1 85 29 380 16 141 47 2 8 120 19 30 0 60 15
Strawberry McCafé® Shake (12 fl oz cup) 12 fl oz 550 150 16 25 10 52 1 60 21 160 7 90 30 0 0 79 12 20 0 40 0
Strawberry McCafé® Shake (16 fl oz cup) 16 fl oz 690 180 20 30 13 63 1 75 25 210 9 114 38 0 0 100 15 25 0 50 0
Strawberry McCafé® Shake (22 fl oz cup) 22 fl oz 850 210 24 36 15 75 1 90 30 260 11 140 47 0 0 123 18 30 0 70 0
Shamrock McCafé® Shake (12 fl oz cup)†** 12 fl oz 530 140 15 24 10 49 1 60 20 160 7 86 29 0 0 73 11 20 0 40 0
Shamrock McCafé® Shake (16 fl oz cup)†** 16 fl oz 660 170 19 29 12 61 1 75 24 210 9 109 36 0 0 93 14 25 0 50 0
Shamrock McCafé® Shake (22 fl oz cup)†** 22 fl oz 820 210 23 35 15 73 1 90 29 260 11 135 45 0 0 115 18 30 0 60 0
Egg Nog McCafé® Shake (16 fl oz cup)† 14.7 fl oz (418 g) 670 170 19 30 12 62 1 75 25 210 9 110 37 0 0 94 15 25 0 50 0
Egg Nog McCafé® Shake (22 fl oz cup)† 18.2 fl oz (516 g) 830 210 23 36 15 74 1 90 30 270 11 136 45 0 0 117 18 30 0 70 0
Baked Hot Apple Pie 2.7 oz (77 g) 250 110 13 19 7 35 0 0 0 170 7 32 11 4 15 13 2 4 25 2 6
Baked Cherry Pie† 2.7 oz (77 g) 250 110 12 18 7 34 0 0 0 160 7 34 11 5 18 15 3 6 0 2 6
STRAWBERRY & CRÈME PIE† 3 oz (86 g) 310 150 17 26 9 47 0 10 4 180 7 36 12 1 5 15 4 6 6 4 6
Chocolate Chip Cookie 1 cookie (33 g) 160 70 8 12 3.5 19 0 10 3 90 4 21 7 1 3 15 2 2 0 2 8
Oatmeal Raisin Cookie 1 cookie (33 g) 150 50 6 9 2.5 13 0 10 3 135 6 22 7 1 3 13 2 2 0 2 6
Fruit 'n Yogurt Parfait » 5.2 oz (149 g) 150 20 2 3 1 5 0 5 2 70 3 30 10 1 3 23 4 2 15 10 4
McFlurry® with Reese's Peanut Butter Cup® (16 fl oz cup)† 14.2 oz (403 g) 810 290 32 50 15 76 1 60 20 400 17 114 38 2 9 103 21 20 0 60 6
Snack Size McFlurry® with Reese's Peanut Butter Cup®† 7.1 oz (202 g) 410 150 16 25 8 38 0 30 10 200 8 57 19 1 5 51 10 10 0 30 4
Snack Size Holiday Mint McFlurry®† 6.9 oz (196 g) 380 130 14 21 10 52 0 30 10 110 5 56 19 0 0 51 8 10 0 30 0
McDonalds Nutrition Facts Serving Size Calories Calories From Fat Total Fat (g) % Daily Value Saturated Fat (g) % Daily Value Trans Fat (g) Cholesterol (mg) % Daily Value Sodium (mg) % Daily Value Carbohydrates (g) % Daily Value Dietary Fiber (g) % Daily Value Sugars (g) Protein (g) % Daily Value
Vitamin A (IU) Vitamin C (mg) Calcium Iron (mg)
McDonalds Nutrition Facts: Condiments
Newman's Own® Creamy Southwest Dressing 1.5 fl oz (44 ml) 100 50 6 9 1 5 0 20 7 340 14 11 4 0 0 3 1 0 0 2 2
Newman's Own® Low Fat Balsamic Vinaigrette 1.5 fl oz (44 ml) 35 25 2.5 4 0 0 0 0 0 420 18 3 1 0 0 3 0 0 0 0 0
Ketchup Packet 1 pkg (9 g) 10 0 0 0 0 0 0 0 0 90 4 2 1 0 0 2 0 2 2 0 0
Newman's Own® Low Fat Family Recipe Italian Dressing 1.5 fl oz (44 ml) 50 20 2.5 4 0.5 3 0 0 0 390 16 7 2 0 0 2 1 0 0 2 0
Salt Packet 1 pkg (0.7 g) 0 0 0 0 0 0 0 0 0 270 11 0 0 0 0 0 0 0 0 0 0
Tangy Barbeque Sauce 1 pkg (28 g) 50 0 0 0 0 0 0 0 0 260 11 12 4 0 0 10 0 2 0 0 0
Honey 1 pkg (14 g) 50 0 0 0 0 0 0 0 0 0 0 12 4 0 0 11 0 0 0 0 0
Newman's Own® Ranch Dressing 2 fl oz (59 ml) 170 130 15 23 2.5 12 0 20 6 530 22 9 3 0 0 4 1 0 0 4 0
Sweet 'N Sour Sauce 1 pkg (28 g) 50 0 0 0 0 0 0 0 0 150 6 12 4 0 0 10 0 2 0 0 0
Peanuts (for Sundaes) 0.3 oz (7 g) 45 30 3.5 5 0.5 3 0 0 0 0 0 2 1 1 2 0 2 0 0 0 0
Spicy Buffalo Sauce 0.8 oz (22 g) 35 30 3 5 0 0 0 0 0 540 23 1 0 0 0 0 0 6 0 0 0
Creamy Ranch Sauces 0.8 oz (22 g) 110 110 12 18 2 9 0 5 1 170 7 1 0 0 0 1 0 0 0 0 0
Honey Mustard Sauce 0.8 oz (22 g) 60 35 4 6 0.5 3 0 5 2 115 5 6 2 1 4 5 0 0 0 0 0
Hotcake Syrup 1 pkg (60 g) 180 0 0 0 0 0 0 0 0 20 1 45 15 0 0 32 0 0 0 0 0
Whipped Margarine (1 pat) 1 pkg (6 g) 40 40 4.5 7 1.5 8 0 0 0 55 2 0 0 0 0 0 0 4 0 0 0
Grape Jam 0.5 oz (14 g) 35 0 0 0 0 0 0 0 0 0 0 9 3 0 0 9 0 0 2 0 0
Coffee Cream 0.4 fl oz (11 ml) 20 20 2 3 1.5 6 0 10 3 15 1 0 0 0 0 0 0 2 0 2 0
Strawberry Preserves 0.5 oz (14 g) 35 0 0 0 0 0 0 0 0 0 0 9 3 0 0 9 0 0 4 0 0
Sugar Packet 1 pkg (4.0 g) 15 0 0 0 0 0 0 0 0 0 0 4 1 0 0 4 0 0 0 0 0
EQUAL® 0 Calorie Sweetener 1 pkg (1.0 g) 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 1 0 0 0 0 0
SPLENDA® No Calorie Sweetener 1 pkg (1.0 g) 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 1 0 0 0 0 0
Newman's Own® Low Fat Sesame Ginger Dressing** 1.5 fl oz (44 ml) 90 25 2.5 4 0 0 0 0 0 410 17 15 5 1 3 9 1 0 4 0 0
Hot Habanero Sauce† 22 oz (0.8 g) 80 60 7 11 1 6 0 10 3 180 8 5 2 1 3 2 1 0 0 2 2
Tartar Sauce Cup 1 oz (28 g) 140 130 15 23 2.5 12 0 10 4 150 6 0 0 0 0 0 0 0 0 2 2

Note: Nutrient contributions from individual components may not equal the total due to federal rounding regulations. Percent Daily Values (DV) and RDIs are based on unrounded values.
This list is effective 04-15-2014.
* Contains less than 2% of the Daily Value of these nutrients
† Available at participating McDonald's
+ Based on the weight before cooking 4 oz. (113.4g)
++ Based on the weight before cooking 8 oz. (226.8g)
+++ Based on the weight before cooking 5.33 oz. (151.1g)
§ The values represent the sodium derived from ingredients plus water. Sodium content of the water is based on the value listed for municipal water in the USDA National Nutrient Database. The actual amount of sodium may be higher or lower depending upon the sodium content of the water where the beverage is dispensed.
» Made with low fat yogurt
** Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. The nutrition information is based on standard product formulations and serving sizes (including ice for beverages). All nutrition information is based on average values for ingredients from McDonald's suppliers throughout the U.S. and is rounded to meet current US FDA NLEA guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. Beverage sizes may vary in your market. None of our products are certified as vegetarian. This information is correct as of April 2014, unless stated otherwise.
SPLENDA® No Calorie Sweetener is the registered trademark of McNeil Nutritionals, LLC
EQUAL® 0 Calorie Sweetener is a registered trademark of Merisant Company

Source: www.mcdonalds.com

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