See the comparison chart below for the number of calories in cheese, eggs and other dairy products. Cheese calories vary depending on cheese types. List of cheeses and other dairy products shows calories per 100 grams (3.5 oz). Click on the link below for more information about the calories per typical serving size of products including the cheeses.
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Calories in American Cheese | 331 kcal
180 kcal low fat
148 kcal fat free |
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Calories in Brie
|
334 kcal |
 |
Calories in Butter
|
717 kcal |
|
Calories in Cheddar Cheese
| 403 kcal
173 kcal low fat |
|
Calories in Cottage Cheese | 98 kcal
72 kcal low fat |
 |
Calories in Cream Cheese
| 342 kcal
201 kcal low fat
105 kcal fat free |
|
Calories in Eggs
| 155 kcal hard boiled
142 kcal poched
167 kcal scrambled |
|
Calories in Feta Cheese
|
264 kcal |
|
Calories in Goat Cheese
| 452 kcal hard
364 kcal semisoft
268 kcal soft |
|
Calories in Ice Cream | 249 kcal vanila, rich
165 kcal vanila, light
138 kcal vanila, fat free |
|
Calories in Milk
| 35 kcal non fat
42 kcal low fat, 1%fat
56 kcal reduced fat, 2%fat
60 kcal whole, 3.25%fat |
|
Calories in Mozzarella
| 300 kcal
254 kcal low fat
149 kcal fat free |
|
Calories in Peanut Butter | 589 kcal chanky style
588 kcal smooth style
520 kcal reduced fat,smooth |
|
Calories in Ricotta Cheese | 174 kcal
138 kcal reduced fat |
|
Calories in Swiss Cheese | 388 kcal
179 kcal low fat |
|
Calories in Yogurt, Plain | 61 kcal
56 kcal low fat |
|
Frozen Yogurt Calories | 127 kcal chocolate
107 kcal chocolate non fat
160 kcal chocolate, soft-serve
127 kcal other flavors
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