Weight Loss Blog

The Weight Loss Blog is our mini journal telling you about the latest information to help you lose weight. It will let you know whenever any new web pages appear or change. It will keep you up to date about any news or recent postings.



Weight Loss Contest – Win a Free Body Fat Composition Monitor!

We are running a free weight loss contest for the Omron BF306 Hand Held (Body Fat) Composition Monitor. This is one of the best Monitors on the market and you can have it for free!..

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Calories in Wasabi Root, Nutrition Facts and Health Benefits

How many calories in Wasabi? See below, the Wasabi calories for the different serving sizes. We provide you with the Wasabi nutrition facts and the health benefits of Wasabi to help you to lose...

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Calories in Radishes, Radish Nutrition Facts and Health Benefits

How many calories in Radishes? See below, the Radish calories for the different serving sizes. We provide you with the Radish nutrition facts and the health benefits of Radishes to help you to lose...

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Calories in Potatoes, Potato Nutrition Facts and Health Benefits

Nutritional benefits and calories in potatoes: raw, boiled, mashed, baked or jacket potato, potato chips and French fries. See below, the potato calories for the different serving sizes.

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Calories in Shallots, Shallots Nutrition Facts and Health Benefits

How many calories in Shallots? See below, the Shallots calories for the different serving sizes. We provide you with the Shallots nutrition facts and the health benefits of Shallots to help you to...

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Calories in Spring Onions, Spring Onion Nutrition Facts and Health Benefits

How many calories in Spring Onions? See below, the Spring Onion calories for the different serving sizes. We provide you with the Spring Onion nutrition facts and the health benefits of Spring...

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Calories in Onions, Onion Nutrition and Health Benefits

How many calories in Onions? See below, the Onion calories for the different serving sizes. We provide you with the Onion nutrition facts and the health benefits of Onions to help you to lose...

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Calories in Fennel, Fennel Nutrition and Health Benefits

How many calories in Fennel? See below, the Fennel calories for the different serving sizes. We provide you with the Fennel nutrition facts and the health benefits of Fennel to help you to lose...

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Calories in Garlic, Garlic Nutrition and Health Benefits

How many calories in Garlic? See below, the Garlic calories for the different serving sizes. We provide you with the Garlic nutrition facts and the health benefits of Garlic to help you to lose...

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Calories in Asparagus, Asparagus Nutrition Facts and Health Benefits

How many calories in Asparagus? See below, the Asparagus calories for the different serving sizes. We provide you with the Asparagus nutrition facts and the health benefits of Asparagus to help you...

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