Calories in Fruit
Fruit Calories, Calories in Fresh Fruit

A lot of people are worried about calories in fruit and avoid eating fruit during weight loss.

If you are trying to reduce your calorie intake to lose weight and have to count calories in food, have a look at our fruit calories comparison chart below. It will tell you the amount of calories per 100 grams serving portion which will help you to select the low calories fruits or high calories fruit accordingly. So, you can make the right choice for your balanced healthy diet.

Fruit Calorie Chart -
Calories in Fresh Fruit

	Avocado Calories	160 (670kJ)
	Calories in Watermelon	30 (126kJ)
	Calories in Strawberries	32 (134 kJ)
	Calories in Grapefruit	33 (138 kJ)
	Calories in a Peach	39 (163 kJ)
	Calories in Blackberries	43 (180 kJ)
	Calories in an Orange	47 (197 kJ)
	Calories in Pineapple	50 (209 kJ)
	Calories in Raspberries	52 (218 kJ)
	Calories in an Apple	52 (218 kJ)
	Calories in Blueberries	57 (239 kJ)
	Calories in a Pear	58 (243 kJ)
	Calories in Cherries	63 (264 kJ)
	Calories in a Mango	65 (272 kJ)
	Calories in Grapes	69 (272 kJ)
	Calories in a Banana	89 (373 kJ)

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