How many calories in a Cherimoya? Below is a table which shows the calorie information in more detail, but in summary, there are just 75 calories for a 100 gram serving. If you're eating the whole fruit then it's 176 calories if you remove the seeds and skin.
Cherimoya is a delicious South American fruit also known as a custard apple for its soft white flesh, sweet sherbet like taste and a consistency that is similar to custard. Cherimoya seeds are poisonous if crushed open, though accidentally swallowing one seed won't harm you, so probably best to remove them before eating.
The Cherimoya is not as low in calories as some other fruit, but its
high potassium levels and delicious taste makes up for the extra
calories and can replace a high calorie dessert. See our fruit calories comparison chart to compare the calories in a Cherimoya with the other calories in fruit.
To understand more about its health and nutrition benefits, take a look at the health and nutrition information for a Cherimoya. Also, have a look how nutritious Cherimoyas are in comparison to the other fruit nutrition facts.
Calories per Serving
|100 grams||75 kcal (313 kJ)|
|1 fruit without skin and seeds, 235 grams||176 kcal (736 kJ)|
|1 cup, pieces, 160 grams||120 kcal (501 kJ)|
|Calories in Fruit:|
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