Calories in a Clementine, Clementine Calories, Calories in ClementinesHow many calories in a Clementine? See below, the Clementine calories for the different serving sizes. We provide you with Clementine nutrition facts and the health benefits of Clementines to help you lose weight and eat a healthy diet.Clementines are sweet and juicy and loaded with nutritional and health benefits. Clementines, as with all other citrus fruits, are a rich source of vitamin C. Regular intake of vitamin C can protect us from many diseases. It is also a good source of calcium and potassium. Clementine benefits include: anti-oxidant properties, help to improve vision, promotes weight loss, and maintains healthy digestion. The Clementine scent triggers serotonin in the brain which gives you a “feel good” feeling. When applied to the skin it helps to reduce fine lines as vitamin C stimulates production of collagen and citric acid kills bacteria that cause skin blemishes. See our fruit calories comparison chart to compare calories in a Clementine with the other calories in fruit. Also, have a look how nutritious Clementines are in comparison to the other fruit nutrition facts.
Clementines, rawRefuse: 23% (Peel and seeds)Scientific Name: Citrus clementina hort. ex Tanaka
Source: USDA National Nutrient Database for Standard Reference If you want to learn how to lose weight without ever having to count calories find out more...
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