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Calories in Pineapple

How many calories in pineapple? Is pineapple suitable for diet? A pineapple is a large juicy tropical fruit with sweet yellow flesh and a prickly skin.



Calories in Pineapple, Calories Pineapple, Pineapple Calories Pineapple used widely in desserts, salads, cocktail, and as a compliment to meat dishes. Pineapple juice is often used as a marinade to make meat tendered. It contains a digestive enzyme which breaks down protein and can enhance digestion process. Also pineapple is a rich source of vitamins and relatively low in calories.

The majority of pineapple calories come from carbohydrates. In the calories pineapple chart below please find calories content depending on the serving size.

Pineapple, raw

Serving size:

Calories per Serving

100 grams50.0 (209 kJ)
1 ounce (28g)14.0 (58.6 kJ)
1 cup, chunks (165g) 82.5 (345 kJ)
1 fruit (905g)452 (1892 kJ)
1 slice (3-1/2" dia x 3/4" thick) (84g)42.0 (176 kJ)
1 slice, thin (3-1/2" dia x 1/2" thick) (56g)28.0 (117 kJ)
1 slice (4-2/3" dia x 3/4" thick) (166g)83.0 (348 kJ)


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