Calories in Radicchio, Radicchio Calories per ServingHow many calories in Radicchio? See below, the Radicchio calories for the different serving sizes. We provide you with Radicchio nutrition facts and the health benefits of Radicchio to help you lose weight and eat a healthy diet.Radicchio is a leaf variety of chicory, with red leaves and white veins running through it. It is very low in calories and full of vitamin K. It is also a source of vitamin A, C, E, B1-3, B5, B6, B9, potassium, phosphorus, zinc, copper and many others. Its high antioxidant content is thought to help reduce cholesterol and boost the health of your heart. Other Radicchio benefits include controlling your blood pressure and neutralizing free radicals in your body.
Also, have a look how nutritious Radicchio is in comparison to the other vegetable nutrition facts.
Radicchio, rawRefuse: 9% (Core and leaf ends)Scientific Name: Cichorium intybus
Source: USDA National Nutrient Database for Standard Reference If you want to learn how to lose weight without ever having to count calories click here.Return from Calories in Radicchio to Lose Weight With Us Home Page |
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