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Taco Bell Nutrition Facts, Taco Bell Nutrition Information

Taco Bell Nutrition Guide, Taco Bell Calories

Taco Bell Nutrition Facts, Taco Bell Nutrition Information, Taco Bell Calories






We provide Taco Bell nutrition facts in the Taco Bell nutrition chart below to help you balance your Taco Bell menu with other foods you eat. Our goal is to provide you with the Taco Bell calories and other Taco Bell nutrition information you need to make sensible decisions about balance, variety and moderation in your diet.

Drive-Thru Diet® Menu | Tortada | Volcano Menu | Why Pay More! ® Menu | Taco Salad | Tacos | Gorditas | Chalupas | Burritos | Specialties | Nachos and Sides | Condiments and Sauces | Beverages

Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Drive-Thru Diet® Menu

Fresco Bean Burrito: Beans, Fiesta Salsa, Onions, Red Sauce, Tortilla 213 340 70 2.5 8 0 0 1290 56 11 4 12 -
Fresco Burrito Supreme® – Chicken: Beans, Fiesta Salsa, Lettuce, Onions, Red Sauce, Southwest Chicken, Tomato, Tortilla 241 340 70 2.5 8 0 25 1410 50 8 4 18 -
Fresco Burrito Supreme® – Steak: Beans, Fiesta Salsa, Lettuce, Onions, Red Sauce, Steak, Tomato, Tortilla 241 330 80 3 8 0 15 1340 49 8 4 16 -
Fresco Crunchy Taco: Fiesta Salsa, Lettuce, Seasoned Ground Beef, Taco Shell 92 150 70 2.5 7 0 20 350 13 3 1 7 -
Fresco Grilled Steak Soft Taco: Fiesta Salsa, Lettuce, Steak, Tomato, Tortilla 128 160 40 1.5 4.5 0 15 600 21 2 3 9 -
Fresco Ranchero Chicken Soft Taco: Fiesta Salsa, Lettuce, Southwest Chicken, Tortilla 135 170 35 1.5 4 0 25 740 22 2 3 12 -
Fresco Soft Taco: Fiesta Salsa, Lettuce, Seasoned Ground Beef, Tortilla 113 180 60 3 7 0 20 640 22 3 2 8 -
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Tortada

Bacon Ranch Tortada: Avocado Ranch Dressing, Bacon, Lettuce, Southwest Chicken, Tomato, Tortilla 261 570 210 6 24 0 70 1870 57 4 5 33 N/A
Salsa Roja Tortada: Fiesta Salsa, Lettuce, Salsa Roja, Southwest Chicken, Three Cheese Blend, Tortilla 268 480 130 6 14 0 60 1860 60 4 5 30 N/A
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Volcano Menu

Volcano Burrito: Cheddar Cheese, Lava Sauce, Red Strips, Reduced Fat Sour Cream, Rice, Seasoned Ground Beef, Tortilla 303 800 380 12 42 1 70 2010 81 8 6 24 +
Volcano Nachos: Beans, Jalapenos, Lava Sauce, Nacho Cheese Sauce, Nacho Chips, Red Strips, Reduced Fat Sour Cream, Seasoned Ground Beef 354 1000 560 9 62 1 45 1930 89 16 6 22 +
Volcano Taco: Cheddar Cheese, Lava Sauce, Lettuce, Red Taco Shell, Seasoned Ground Beef 92 240 150 5 17 0 35 470 14 3 1 8 +
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Why Pay More!® Menu

Bean Burrito: Beans, Cheddar Cheese, Onions, Red Sauce, Tortilla 198 370 90 3.5 10 0 5 1270 55 11 3 14 -
Beefy 5-Layer Burrito: Beans, Cheddar Cheese, Nacho Cheese Sauce, Reduced Fat Sour Cream, Seasoned Ground Beef, Tortilla 248 550 190 8 22 0.5 35 1640 69 9 6 20 +
Caramel Apple Empanada 85 310 140 2.5 15 0 0 310 39 2 13 3 N/A
Cheese Roll-Up: Three Cheese Blend, Tortilla 64 200 90 5 10 0 20 530 19 2 1 9 N/A
Chicken Soft Taco: Cheddar Cheese, Lettuce, Savory Chicken, Tortilla 99 200 70 3 8 0 35 640 19 1 1 12 +
Cinnamon Twists 35 170 60 0 7 0 0 200 26 1 10 1 N/A
Crispy Potato Soft Taco: Cheddar Cheese, Lettuce, Pepper Jack Sauce, Potato Bites, Tortilla 106 260 120 3 13 0 10 690 31 3 2 6 +
Crunchy Taco: Cheddar Cheese, Lettuce, Seasoned Ground Beef, Taco Shell 78 170 90 3.5 10 0 30 330 12 3 1 8 -
Fresco Bean Burrito: Beans, Fiesta Salsa, Onions, Red Sauce, Tortilla 213 340 70 2.5 8 0 0 1290 56 11 4 12 -
Fresco Crunchy Taco: Fiesta Salsa, Lettuce, Seasoned Ground Beef, Taco Shell 92 150 70 2.5 7 0 20 350 13 3 1 7 -
Grilled Chicken Burrito: Avocado Ranch Dressing, Cheddar Cheese, Rice, Savory Chicken, Tortilla 177 440 180 5 20 0 40 1260 48 3 3 16 +
Soft Taco – Beef: Cheddar Cheese, Lettuce, Seasoned Ground Beef, Tortilla 99 210 80 4 9 0 30 620 21 3 2 10 -
Triple-Layer Nachos: Beans, Nacho Cheese Sauce, Nacho Chips, Red Sauce 142 350 160 1.5 18 0 0 740 39 7 2 7 -
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Taco Salads

Chicken Ranch Taco Salad: Beans, Cheddar Cheese, Lettuce, Red Strips, Reduced Fat Sour Cream, Rice, Southwest Chicken, Taco Salad Shell, Tomato, Zesty Dressing 420 910 490 10 54 0.5 70 1660 71 9 6 35 +
Chipotle Steak Taco Salad: Beans, Cheddar Cheese, Creamy Chipotle Dressing, Lettuce, Red Strips, Reduced Fat Sour Cream, Rice, Steak, Taco Salad Shell, Tomato 420 900 510 11 57 0.5 65 1700 70 8 7 28 +
Express Taco Salad w/ Chips: Beans, Cheddar Cheese, Express Nacho Chips, Lettuce, Red Strips, Reduced Fat Sour Cream, Rice, Salsa, Seasoned Ground Beef, Tomato 447 660 300 10 34 1 60 1520 67 11 7 25 +
Fiesta Taco Salad: Beans, Cheddar Cheese, Lettuce, Red Strips, Reduced Fat Sour Cream, Rice, Salsa, Seasoned Ground Beef, Taco Salad Shell, Tomato 463 770 370 10 41 1 60 1650 75 12 8 27 -
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Tacos

Chicken Soft Taco: Cheddar Cheese, Lettuce, Savory Chicken, Tortilla 99 200 70 3 8 0 35 640 19 1 1 12 +
Crispy Potato Soft Taco: Cheddar Cheese, Lettuce, Pepper Jack Sauce, Potato Bites, Tortilla 106 260 120 3 13 0 10 690 31 3 2 6 +
Crunchy Taco: Cheddar Cheese, Lettuce, Seasoned Ground Beef, Taco Shell 78 170 90 3.5 10 0 30 330 12 3 1 8 -
Double Decker® Taco: Beans, Cheddar Cheese, Lettuce, Seasoned Ground Beef, Taco Shell, Tortilla 156 330 120 5 13 0 30 820 38 8 2 14 -
DOUBLE DECKER® Taco Supreme®: Beans, Cheddar Cheese, Lettuce, Reduced Fat Sour Cream, Seasoned Ground Beef, Taco Shell, Tomato, Tortilla 191 360 140 6 15 0 35 840 41 8 3 15 +
Fresco Crunchy Taco: Fiesta Salsa, Lettuce, Seasoned Ground Beef, Taco Shell 92 150 70 2.5 7 0 20 350 13 3 1 7 -
Grilled Steak Soft Taco: Avocado Ranch Dressing, Cheddar Cheese, Lettuce, Steak, Tomato, Tortilla 128 250 130 4 14 0 30 710 20 2 2 11 +
Pacific Shrimp Taco: Avocado Ranch Dressing, Fiesta Salsa, Lettuce, Shrimp, Tortilla 112 180 60 1.5 7 0 50 660 21 2 2 8 +
Ranchero Chicken Soft Taco: Avocado Ranch Dressing, Cheddar Cheese, Fiesta Salsa, Lettuce, Southwest Chicken, Tortilla 135 270 120 4 14 0 40 840 21 2 2 14 +
Soft Taco Supreme® – Beef: Cheddar Cheese, Lettuce, Reduced Fat Sour Cream, Seasoned Ground Beef, Tomato, Tortilla 135 240 100 5 11 0 35 650 24 3 3 11 +
Soft Taco-Beef: Cheddar Cheese, Lettuce, Seasoned Ground Beef, Tortilla 99 210 80 4 9 0 30 620 21 3 2 10 -
Taco Supreme®: Cheddar Cheese, Lettuce, Reduced Fat Sour Cream, Seasoned Ground Beef, Taco Shell, Tomato 113 200 100 5 12 0 35 350 15 3 2 9 +
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Gorditas

Gordita Baja – Beef: Fiesta Salsa, Flatbread, Lettuce, Pepper Jack Sauce, Seasoned Ground Beef, Three Cheese Blend 153 340 160 5 18 0 35 710 30 4 6 13 +
Gordita Baja® - Chicken: Fiesta Salsa, Flatbread, Lettuce, Pepper Jack Sauce, Southwest Chicken, Three Cheese Blend 153 320 130 3.5 15 0 35 750 29 3 6 16 +
Gordita Baja® - Steak: Fiesta Salsa, Flatbread, Lettuce, Pepper Jack Sauce, Steak, Three Cheese Blend 153 310 140 3.5 15 0 30 670 28 3 6 14 +
Gordita Nacho Cheese – Beef: Flatbread, Lettuce, Nacho Cheese Sauce, Seasoned Ground Beef, Tomato 153 290 120 3 14 0 20 720 31 4 6 12 +
Gordita Nacho Cheese – Chicken: 153 270 90 1.5 10 0 25 760 30 2 6 15 +
Gordita Nacho Cheese – Steak: Flatbread, Lettuce, Nacho Cheese Sauce, Steak, Tomato 153 260 100 2 11 0 15 690 29 2 6 12 +
Gordita Supreme® – Beef: Flatbread, Lettuce, Reduced Fat Sour Cream, Seasoned Ground Beef, Three Cheese Blend, Tomato 153 300 120 5 13 0 35 590 31 4 6 13 +
Gordita Supreme® - Chicken: Flatbread, Lettuce, Reduced Fat Sour Cream, Southwest Chicken, Three Cheese Blend, Tomato 153 270 90 3.5 10 0 35 620 29 2 6 17 +
Gordita Supreme® - Steak: Flatbread, Lettuce, Reduced Fat Sour Cream, Steak, Three Cheese Blend, Tomato 153 270 90 4 11 0 30 550 29 2 6 14 +
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Chalupas

Chalupa Baja – Beef: Chalupa Shell, Fiesta Salsa, Lettuce, Pepper Jack Sauce, Seasoned Ground Beef, Three Cheese Blend 153 410 240 5 26 0.5 35 720 31 5 4 13 +
Chalupa Baja – Chicken: Chalupa Shell, Fiesta Salsa, Lettuce, Pepper Jack Sauce, Southwest Chicken, Three Cheese Blend 153 390 210 4 23 0 35 760 29 3 4 16 +
Chalupa Baja – Steak: Chalupa Shell, Fiesta Salsa, Lettuce, Pepper Jack Sauce, Steak, Three Cheese Blend 153 380 210 4 23 0 30 690 29 3 4 13 +
Chalupa Nacho Cheese – Beef: Chalupa Shell, Lettuce, Nacho Cheese Sauce, Seasoned Ground Beef, Tomato 153 370 190 3.5 22 0 20 730 31 4 4 12 -
Chalupa Nacho Cheese – Chicken: Chalupa Shell, Lettuce, Nacho Cheese Sauce, Southwest Chicken, Tomato 153 340 160 2 18 0 25 770 30 3 4 15 -
Chalupa Nacho Cheese – Steak: Chalupa Shell, Lettuce, Nacho Cheese Sauce, Steak, Tomato 153 330 170 2.5 19 0 15 700 30 3 4 12 -
Chalupa Supreme® – Beef: Chalupa Shell, Lettuce, Reduced Fat Sour Cream, Seasoned Ground Beef, Three Cheese Blend, Tomato 153 370 190 5 21 0.5 35 600 31 4 4 13 -
Supreme - Chicken: Chalupa Shell, Lettuce, Reduced Fat Sour Cream, Southwest Chicken, Three Cheese Blend, Tomato 153 350 160 4 18 0 35 640 30 3 4 17 +
Chalupa Supreme - Steak: Chalupa Shell, Lettuce, Reduced Fat Sour Cream, Steak, Three Cheese Blend, Tomato 153 340 170 4 18 0 30 560 29 3 4 14 +
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Burritos

1/2 lb.* Cheesy Potato Burrito: Nacho Cheese Sauce, Potato Bites, Reduced Fat Sour Cream, Seasoned Ground Beef, Tortilla 248 530 230 8 25 0.5 50 1690 57 7 5 19 -
1/2 lb.* Combo Burrito: Beans, Cheddar Cheese, Onions, Red Sauce, Seasoned Ground Beef, Tortilla 241 450 160 7 18 0.5 50 1640 52 10 3 22 -
1/2 lb.* Nacho Crunch Burrito: Nacho Cheese Sauce, Red Strips, Reduced Fat Sour Cream, Seasoned Ground Beef, Tomato, Tortilla 234 520 230 8 25 0.5 50 1400 54 6 5 19 -
7-Layer Burrito: Beans, Guacamole, Lettuce, Reduced Fat Sour Cream, Rice, Three Cheese Blend, Tomato, Tortilla 283 510 160 6 18 0 20 1410 68 12 5 18 +
Bean Burrito: Beans, Cheddar Cheese, Onions, Red Sauce, Tortilla 198 370 90 3.5 10 0 5 1270 55 11 3 14 -
Beefy 5-Layer Burrito: Beans, Cheddar Cheese, Nacho Cheese Sauce, Reduced Fat Sour Cream, Seasoned Ground Beef, Tortilla 248 550 190 8 22 0.5 35 1640 69 9 6 20 +
Burrito Supreme® – Beef: Beans, Cheddar Cheese, Lettuce, Onions, Red Sauce, Reduced Fat Sour Cream, Seasoned Ground Beef, Tomato, Tortilla 248 420 140 7 15 0 35 1380 52 9 5 17 +
Burrito Supreme® - Chicken: Beans, Cheddar Cheese, Lettuce, Onions, Red Sauce, Reduced Fat Sour Cream, Southwest Chicken, Tomato, Tortilla 248 390 110 5 12 0 40 1420 51 7 5 21 +
Burrito Supreme® - Steak: Beans, Cheddar Cheese, Lettuce, Onions, Red Sauce, Reduced Fat Sour Cream, Steak, Tomato, Tortilla 248 380 110 5 12 0 30 1340 51 7 5 18 +
Cheesy Bean and Rice Burrito: Beans, Creamy Jalapeno Sauce, Fiesta Salsa, Nacho Cheese Sauce, Rice, Three Cheese Blend, Tortilla 227 480 190 5 21 0 10 1370 60 8 5 13 +
Cheesy Double Beef Burrito: Nacho Cheese Sauce, Rice, Seasoned Ground Beef, Tortilla 227 470 180 6 20 0.5 40 1580 54 6 4 18 -
Chili Cheese Burrito: Cheddar Cheese, Chili, Tortilla 156 370 150 8 16 0.5 40 1080 40 4 3 16 +
Fresco Bean Burrito: Beans, Fiesta Salsa, Onions, Red Sauce, Tortilla 213 340 70 2.5 8 0 0 1290 56 11 4 12 -
Grilled Chicken Burrito: Avocado Ranch Dressing, Cheddar Cheese, Rice, Savory Chicken, Tortilla 177 440 180 5 20 0 40 1260 48 3 3 16 +
Grilled Stuft Burrito – Beef: Beans, Fiesta Salsa, Pepper Jack Sauce, Rice, Seasoned Ground Beef, Three Cheese Blend, Tortilla 325 700 270 10 30 1 60 2100 79 12 6 27 +
Grilled Stuft Burrito – Chicken: Beans, Fiesta Salsa, Pepper Jack Sauce, Rice, Southwest Chicken, Three Cheese Blend, Tortilla 325 650 210 7 24 0 70 2180 77 9 5 34 +
Grilled Stuft Burrito – Steak: Beans, Fiesta Salsa, Pepper Jack Sauce, Rice, Steak, Three Cheese Blend, Tortilla 325 640 220 8 24 0 50 2030 76 9 6 28 +
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Specialties

Bacon Ranch Tortada: Avocado Ranch Dressing, Bacon, Lettuce, Southwest Chicken, Tomato, Tortilla 261 570 210 6 24 0 70 1870 57 4 5 33 N/A
Cheese Quesadilla: Creamy Jalapeno Sauce, Three Cheese Blend, Tortilla 142 470 240 11 26 0.5 50 1100 40 4 3 19 N/A
Cheese Roll-Up: Three Cheese Blend, Tortilla 64 200 90 5 10 0 20 530 19 2 1 9 N/A
Chicken Quesadilla: Creamy Jalapeno Sauce, Southwest Chicken, Three Cheese Blend, Tortilla 184 520 250 12 28 0.5 75 1420 41 4 3 28 N/A
Chili Cheese Burrito: Cheddar Cheese, Chili, Tortilla 156 370 150 8 16 0.5 40 1080 40 4 3 16 +
Crunchwrap Supreme®: Lettuce, Nacho Cheese Sauce, Reduced Fat Sour Cream, Seasoned Ground Beef, Tomato, Tortilla, Tostada Shell 254 540 190 7 21 0 30 1400 71 6 7 16 +
Enchirito® – Beef: Beans, Cheddar Cheese, Onions, Red Sauce, Seasoned Ground Beef, Tortilla 213 370 150 8 17 0.5 45 1430 35 8 2 19 +
Enchirito® - Chicken: Beans, Cheddar Cheese, Onions, Red Sauce, Southwest Chicken, Tortilla 213 350 120 7 14 0 50 1470 34 7 2 22 +
Enchirito® - Steak: Beans, Cheddar Cheese, Onions, Red Sauce, Steak, Tortilla 213 340 130 7 14 0 45 1400 33 7 2 19 +
Express Taco Salad w/ Chips: Beans, Cheddar Cheese, Express Nacho Chips, Lettuce, Red Strips, Reduced Fat Sour Cream, Rice, Salsa, Seasoned Ground Beef, Tomato 447 660 330 10 34 1 60 1520 67 11 7 25 +
Grilled Chicken Taquitos: Cheddar Cheese, Southwest Chicken, Tortilla 128 320 100 4.5 11 0 40 1000 37 2 2 18 N/A
Grilled Steak Taquitos: Cheddar Cheese, Steak, Tortilla 128 310 100 5 11 0 30 930 37 2 3 15 +
Mexican Pizza: Beans, Pizza Sauce, Pizza Shell, Seasoned Ground Beef, Three Cheese Blend, Tomato 213 540 270 8 30 0.5 45 1020 47 8 2 21 -
MexiMelt®: Fiesta Salsa, Seasoned Ground Beef, Three Cheese Blend, Tortilla 128 280 130 7 14 0.5 45 870 23 4 2 15 +
Salsa Roja Tortada: Fiesta Salsa, Lettuce, Salsa Roja, Southwest Chicken, Three Cheese Blend, Tortilla 268 480 130 6 14 0 60 1860 60 4 5 30 N/A
Steak Quesadilla: Creamy Jalapeno Sauce, Steak, Three Cheese Blend, Tortilla 184 510 250 12 28 1 65 1340 40 4 3 25 N/A
Tostada: Beans, Cheddar Cheese, Lettuce, Red Sauce, Tostada Shell 170 250 90 3.5 10 0 15 730 29 10 1 11 +
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Nachos and Sides

Cheesy Fiesta Potatoes: Nacho Cheese Sauce, Potato Bites, Reduced Fat Sour Cream 135 270 140 2.5 16 0 5 840 28 3 2 4 +
Cinnamon Twists 35 170 60 0 7 0 0 200 26 1 10 1 N/A
Mexican Rice: Rice 85 130 35 0 3.5 0 0 410 21 1 1 2 +
Nachos: Nacho Cheese Sauce, Nacho Chips 99 330 190 2 21 0 0 520 31 2 2 4 +
Nachos BellGrande®: Beans, Nacho Cheese Sauce, Nacho Chips, Reduced Fat Sour Cream, Seasoned Ground Beef, Tomato 305 770 380 7 42 0.5 30 1300 78 15 5 20 +
Nachos Supreme: Beans, Nacho Cheese Sauce, Nacho Chips, Reduced Fat Sour Cream, Seasoned Ground Beef, Tomato 191 440 220 5 24 0 30 800 42 8 3 13 -
Pintos 'n Cheese: Beans, Red Sauce, Three Cheese Blend 128 170 50 2.5 6 0 10 750 19 9 1 10 +
Triple-Layer Nachos: Beans, Nacho Cheese Sauce, Nacho Chips, Red Sauce 142 350 160 1.5 18 0 0 740 39 7 2 7 -
Volcano Nachos: Beans, Jalapenos, Lava Sauce, Nacho Cheese Sauce, Nacho Chips, Red Strips, Reduced Fat Sour Cream, Seasoned Ground Beef 354 1000 560 9 62 1 45 1930 89 16 6 22 +
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Condiments and Sauces

Border Sauce – Fire 7 0 0 0 0 0 0 90 1 0 0 0 N/A
Border Sauce - Hot 7 0 0 0 0 0 0 65 0 0 0 0 N/A
Border Sauce - Mild 7 0 0 0 0 0 0 65 0 0 0 0 N/A
Creamy Jalapeno Sauce 14 70 70 1 7 0 5 50 1 0 1 0 N/A
Fiesta Salsa 21 5 0 0 0 0 0 60 1 1 1 0 N/A
Green Tomatillo Sauce 28 10 0 0 0 0 0 170 2 0 1 0 N/A
Guacamole 21 35 25 0 3 0 0 85 2 1 0 0 N/A
Pepper Jack Sauce 14 70 60 1 7 0 5 85 1 0 1 0 N/A
Pizza Sauce 28 10 0 0 0 0 0 90 2 0 1 0 N/A
Red Sauce 28 10 0 0 0 0 0 240 2 0 0 0 N/A
Reduced Fat Sour Cream 21 30 20 1 2 0 5 20 2 0 1 1 N/A
Salsa 21 5 0 0 0 0 0 80 1 0 1 0 N/A
Spicy Avocado Ranch Dressing 14 80 70 1 8 0 10 120 1 0 0 0 N/A
Zesty Dressing 43 200 180 3.5 20 0 0 250 3 0 1 1 N/A
Taco Bell Nutrition Facts Serving Size Calories Calories From Fat Saturated  Fat (g) Total  Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Fresco Style meets 25% reduction in fat

Taco Bell Nutrition Facts: Beverages

Mango Strawberry Frutista Freeze® 16 oz 479 250 0 0 0 0 0 10 62 0 59 0 N/A
Mango Strawberry Frutista Freeze® 20 oz 593 280 0 0 0 0 0 65 70 0 69 0 N/A
Strawberry Frutista Freeze® 16 oz 479 230 0 0 0 0 0 55 57 0 57 0 N/A
Strawberry Frutista Freeze® 20 oz 593 230 0 0 0 0 0 65 70 0 69 0 N/A
Classic Limeade Sparkler 16 oz 323 150 0 0 0 0 0 80 39 0 38 0 N/A
Classic Limeade Sparkler 20 oz 493 230 0 0 0 0 0 125 60 0 59 0 N/A
Cherry Limeade Sparkler 16 oz 323 180 0 0 0 0 0 105 43 0 43 0 N/A
Cherry Limeade Sparkler 20 oz 493 270 0 0 0 0 0 160 66 0 65 0 N/A
Diet Pepsi 16 oz 16 oz 0 0 0 0 0 0 50 0 0 0 0 N/A
Diet Pepsi 20 oz 20 oz 0 0 0 0 0 0 60 0 0 0 0 N/A
Diet Pepsi 30 oz 30 oz 0 0 0 0 0 0 95 0 0 0 0 N/A
Diet Pepsi 40 oz 40 oz 0 0 0 0 0 0 125 0 0 0 0 N/A
Dr Pepper 16 oz 16 oz 200 0 0 0 0 0 70 54 0 54 0 N/A
Dr Pepper 20 oz 20 oz 250 0 0 0 0 0 90 68 0 68 0 N/A
Dr Pepper 30 oz 30 oz 375 0 0 0 0 0 132 102 0 102 0 N/A
Dr Pepper 40 oz 40 oz 500 0 0 0 0 0 176 136 0 136 0 N/A
Lipton Raspberry Iced Tea 16 oz 16 oz 160 0 0 0 0 0 50 42 0 42 0 N/A
Lipton Raspberry Iced Tea 20 oz 20 oz 200 0 0 0 0 0 65 53 0 53 0 N/A
Lipton Raspberry Iced Tea 30 oz 30 oz 300 0 0 0 0 0 95 79 0 79 0 N/A
Lipton Raspberry Iced Tea 40 oz 40 oz 400 0 0 0 0 0 125 105 0 105 0 N/A
Mountain Dew 16 oz 16 oz 220 0 0 0 0 0 70 58 0 58 0 N/A
Mountain Dew 20 oz 20 oz 280 0 0 0 0 0 90 73 0 73 0 N/A
Mountain Dew 30 oz 30 oz 410 0 0 0 0 0 130 109 0 109 0 N/A
Mountain Dew 40 oz 40 oz 550 0 0 0 0 0 175 145 0 145 0 N/A
Mountain Dew Baja Blast 16 oz 16 oz 220 0 0 0 0 0 60 58 0 58 0 N/A
Mountain Dew Baja Blast 20 oz 20 oz 280 0 0 0 0 0 75 73 0 73 0 N/A
Mountain Dew Baja Blast 30 oz 30 oz 410 0 0 0 0 0 115 109 0 109 0 N/A
Mountain Dew Baja Blast 40 oz 40 oz 550 0 0 0 0 0 150 145 0 145 0 N/A
MUG Root Beer 16 oz 16 oz 200 0 0 0 0 0 30 52 0 52 0 N/A
MUG Root Beer 20 oz 20 oz 250 0 0 0 0 0 40 65 0 65 0 N/A
MUG Root Beer 30 oz 30 oz 380 0 0 0 0 0 55 98 0 98 0 N/A
MUG Root Beer 40 oz 40 oz 500 0 0 0 0 0 75 130 0 130 0 N/A
Pepsi 16 oz 16 oz 200 0 0 0 0 0 40 56 0 56 0 N/A
Pepsi 20 oz 20 oz 250 0 0 0 0 0 50 70 0 70 0 N/A
Pepsi 30 oz 30 oz 380 0 0 0 0 0 75 105 0 105 0 N/A
Pepsi 40 oz 40 oz 500 0 0 0 0 0 100 140 0 140 0 N/A
Sierra Mist 16 oz 16 oz 200 0 0 0 0 0 40 54 0 54 0 N/A
Sierra Mist 20 oz 20 oz 250 0 0 0 0 0 50 68 0 68 0 N/A
Sierra Mist 30 oz - Taco Bell nutrition facts 30 oz 375 0 0 0 0 0 75 101 0 101 0 N/A
Sierra Mist 40 oz - Taco Bell nutrition facts 40 oz 500 0 0 0 0 0 100 135 0 135 0 N/A
Tropicana Fruit Punch 16 oz - Taco Bell nutrition facts 16 oz 220 0 0 0 0 0 50 60 0 60 0 N/A
Tropicana Fruit Punch 20 oz - Taco Bell nutrition facts 20 oz 280 0 0 0 0 0 65 75 0 75 0 N/A
Tropicana Fruit Punch 30 oz - Taco Bell nutrition facts 30 oz 413 0 0 0 0 0 95 113 0 102 0 N/A
Tropicana Fruit Punch 40 oz -Taco Bell nutrition facts 40 oz 550 0 0 0 0 0 125 150 0 150 0 N/A
Tropicana Pink Lemonade 16 oz - Taco Bell nutrition facts 16 oz 200 0 0 0 0 0 210 54 0 54 0 N/A
Tropicana Pink Lemonade 20 oz - Taco Bell nutrition facts 20 oz 250 0 0 0 0 0 165 68 0 68 0 N/A
Tropicana Pink Lemonade 30 oz - Taco Bell nutrition facts 30 oz 380 0 0 0 0 0 395 101 0 101 0 N/A
Tropicana Pink Lemonade 40 oz - Taco Bell nutrition facts 40 oz 500 0 0 0 0 0 525 135 0 135 0 N/A
Note: Taco Bell nutrition facts are based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for Taco Bell® Express and "multi-brand" (Kentucky Fried Chicken®/Taco Bell®, Taco Bell®/Pizza Hut®, and Taco Bell®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside the continental U.S. Although this data is based on standard portion guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Substitution of ingredients may alter nutritional values. Menu items and hours of availability may vary by location. Regional Menu items are available only at participating locations. Except for Taco Bell® Express, multi-brand menu items, limited time offerings, and test market menu items, single-brand menu products as of the date posted are included in this Nutrition Guide.

Nutrition values for fountain beverages do not account for ice. Depending on the sodium content of the water where the beverage is dispensed, the actual sodium content may be higher or lower than the listed values.

* 1/2 lb. claim for Combo, Cheesy Potato and Nacho Crunch burrito is based on average weight. Individual product weights vary.
** "Fresco Style" fat reduction varies per menu item and not all menu items will meet a 25% reduction in fat.
N/A = The "Fresco Style" option is not available for this menu item.
- = Using the "Fresco Style" option does not provide a 25% reduction in fat.
+ = Using the "Fresco Style" option will provide a 25% reduction in fat.

Source: www.tacobell.com

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