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Calories in Blueberries

Calories in blueberries and weight loss. We have to track calories when on a calorie restriction diet and want to lose weight quickly.



Calories in Blueberries, Blueberry Calories, Fruit Calories You will be pleased to know that a blueberry is a low calorie fruit - 1 blueberry contains only 0.78 calories.

Blueberries are quite small, tasty and it is easy to eat too many of them at one sitting. So what would happen if you have plenty of them?

In the chart below you can see how blueberry calories add up depending on the serving size.


Blueberries, raw

Serving Size

Calories per Serving

100 grams57.0 (239 kJ)
1 ounce (28g)16.0 (67.0 kJ)
1 cup (148g)84.4 (353 kJ)
50 berries (68g) 38.8 (162 kJ)


Calories in Fresh Fruit - Fruit Calories

Number of Calories in Food - Food Calories Chart

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