Calories in Fontina Cheese, Fontina Cheese Calories, Fontina Cheese Nutrition FactsHow many calories in Fontina cheese? See below, the Fontina cheese calories for the different serving sizes. We provide you with Fontina cheese nutrition facts and the health benefits of Fontina cheese to help you lose weight and eat a healthy diet.Fontina cheese originates from the Aosta Valley in Italy. It’s made from cow’s milk, originally from unpasteurised milk, but pasteurised versions are available. Fontina cheese is high in fat, approx. 31g per 100g so think carefully before eating if you are on a weight loss diet. It also has high sodium content. It does though, provide a good source of protein, vitamins A, B1-B3, B5, B6, B12, D, E, K, calcium, phosphorus, selenium and zinc.
Compare calories in Fontina cheese with the other calories in cheese and dairy products.
Calories in Fontina cheeseRefuse: 0%
Fontina Cheese Nutritional Information
Source: USDA National Nutrient Database for Standard Reference If you want to learn how to lose weight without ever having to count calories click here.Return from Calories in Fontina Cheese to Lose WEight With Us Home Page |
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As with all cheeses, it is great for healthy bones and teeth. Other Fontina cheese benefits are believed to include acting as a digestive aid.
 
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