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Calories in Sheep's Milk, Sheep's Milk Calories, Sheep's Milk Nutrition Facts
How many calories in Sheep's milk? See below, the Sheep's milk calories for the different serving sizes. We provide you with Sheep's milk nutrition facts and the health benefits of Sheep's milk to help you lose weight and eat a healthy diet.
Compare calories in Sheep's milk with the other calories in cheese and dairy products.
Learn why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight. Learn more...
Milk, sheep, fluid
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Serving Size | Calories per Serving | | 100 grams | 108 kcal (451 kJ) | | 1 cup, 245 grams | 265 kcal (1105 kJ) | | 1 quart, 980 grams | 1058 kcal (4420 kJ) |
Sheep's Milk Nutritional Information
Milk, sheep, fluid| Nutritional value per 100 g (3.5 oz) |
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| Proximates: | | Water | 80.70 g | | Energy | 451 kJ (108 kcal) | | Carbohydrates | 5.36 g | | Protein | 5.98 g | | Total Fat: | 7.00 g | | saturated fat | 4.603 g | | monounsaturated fat | 1.724 g | | polyunsaturated fat | 0.308 g | | Cholesterol | 27 mg | | Minerals: | | Calcium, Ca | 193 mg (19 %) | | Iron, Fe | 0.10 mg (0.6 %) | | Magnesium, Mg | 18 mg (5 %) | | Phosphorus, P | 158 mg (16 %) | | Potassium, K | 137 mg (3 %) | | Sodium, Na | 44 mg (2 %) | | Zinc, Zn | 0.54 mg (4 %) | | Copper, Cu | 0.046 mg (2 %) | | Manganese, Mn | 0.018 mg (0.9 %) | | Selenium, Se | 1.7 mcg (2 %) | | Vitamins: | | Vitamin C | 4.2 mg (7 %) | | Thiamine (Vit. B1) | 0.065 mg (4 %) | | Riboflavin (Vit. B2) | 0.355 mg (21 %) | | Niacin (Vit. B3) | 0.417 mg (2 %) | | Pantothenic acid (B5) | 0.407 mg (4 %) | | Vitamin B6 | 0.060 mg (3 %) | | Folate (Vit. B9) | 7 mcg (2 %) | | Vitamin B12 | 0.71 mcg (12 %) | | Vitamin A | 147 IU (3 %) | | Percentages are relative to US Recommended Daily Intake (RDI) for adults. |
Source: USDA National Nutrient Database for Standard Reference
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