Calories in Swiss Cheese, Swiss Cheese Calories, Swiss Cheese Nutrition FactsHow many calories in Swiss cheese? See below, the Swiss cheese calories for the different serving sizes. We provide you with Swiss cheese nutrition facts and the health benefits of Swiss cheese to help you lose weight and eat a healthy diet.So called Swiss cheese isn’t Swiss at all. It’s a generic name used in the United States for cheeses that look like Emmental. Emmental cheese is full of very large holes. Swiss cheese is made from pasteurised cow’s milk. It is reasonably high in fat, although not as high as some cheeses, with approx. 24g per 100g. Sodium levels though are very high. Reduced fat varieties are available.
Compare calories in Swiss cheese with the other calories in cheese and dairy products.
Calories in Swiss cheeseRefuse: 0%
Swiss cheese, low fatRefuse: 0%
Swiss cheese, low sodiumRefuse: 0%
Swiss Cheese Nutritional Information
Source: USDA National Nutrient Database for Standard Reference If you want to learn how to lose weight without ever having to count calories click here.Return from Calories in Swiss Cheese to Lose Weight With Us Home Page |
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It provides a good source of vitamins A, B1-B3, B5, B6, B12, calcium, protein, phosphorus, zinc and selenium.
Swiss cheese is great for building healthy teeth and bones. Other Swiss cheese benefits are thought to include helping lower your blood pressure.
 
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