Home
What is New Our Store
FREE Contest!!!
The Weight Loss Blog
Weight Loss News
Buy Acai Berry Products Acai Berry Products
Sambazon Acai
Acai Smoothie
Acai Supplements
Acai Berry Drink
Acai Berry Benefits
Weight Loss Calculators BMI Calculator
BMR Calculator
Calorie Burn Calculator
Running Calculator
Free Weight Loss Plans Free Daily Diet Plans
Counting Calories Calories for Slimming
How to Count Calories
Calories in Food
Calories in Alcohol
Food Nutrition Facts Burger King Nutrition
McDonalds Nutrition
Subway Nutrition Info
Taco Bell Nutrition
Fruit Nutrition Facts
Free Exercise Plans Fun Exercises
Benefits to Exercise
Best Time to Exercise
Exercise for Slimming
Lose Weight Walking
Running to lose weight
How to Start Running
Warm Up Exercises
Cool Down Exercises
Ab Exercises
Free Workout Plans
Fitness Programs
Popular Diet Plans 3 Day Diet
Acai Weight Loss
ACV Diet
Atkins Diet
Atkins Grapefruit Diet
Blood Type Diet
Cabbage Soup Diet
Chicken Soup Diet
Vegetable Soup Diet
Every Other Day Diet
GI  Diets
Grapefruit Diet Plan
Green Tea Diet
Mediterranean Diet
Negative Calorie Diet
Weight Watchers
Weight Loss Programs
Zone Diet
Healthy Eating Guide Healthy Eating
Balanced Diet
Lose Weight Tips Self Motivation Tips
Weight Loss Tips
Fat Burning Foods
Articles Guest Articles
Information Our E-Zine
Sitemap
Our Favorite Links
Contact Us

Enter your E-mail Address to receive our latest news and offers

Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Lose Weight With Us Newsletter.

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Calories in Watermelon

How many calories in watermelon? A slice of watermelon on a hot summers day is a real treat. A watermelon has some calories but not a lot which makes it a perfect fruit for dieting.



Calories in Watermelon, Watermelon Calories, Calories in Fruit It has fewer that 50 calories in one cup and has water content of 92% which will keep you full and hydrated and it is ideal for replenishing your body fluids lost during exercise. If you have a sweet tooth there is a smart way to satisfy it – eat watermelon.

Also watermelon contains plenty of vitamins and minerals, as well as more of the anti-carcinogen lycopene than any other fresh fruit or vegetable which is so beneficial for the good health.

In the watermelon calories chart below you can see watermelon calories count depending on the serving size.

Watermelon, raw

Serving size:

Calories per Serving

100 grams30.0 (126 kJ)
1 ounce (28g)8.4 (35.2 kJ)
1 cup, balls (154g) 46.2 (193 kJ)
1 cup, diced (152g) 45.6 (191 kJ)
10 watermelon balls (122g) 36.6 (153 kJ)
1 melon (15" long x 7-1/2" dia) (4,518g)1355 (5673 kJ)
1 wedge (approx 1/16 of melon) (286g)85.8 (359 kJ)
1 NLEA Serving (280g) 84.0 (352 kJ)


Return from Calories in Watermelon to Calories in Fruit

Calorie Content of Foods, Calories in Food

Return to Lose Weight with Us -
Lose Weight for Free Fast Home Page


footer for calories in watermelon page