Calories in Watermelon, Watermelon CaloriesHow many calories in Watermelon? We provide you with Watermelon calories, Watermelon nutrition facts and the health benefits of Watermelon to help you lose weight and eat a healthy diet.Watermelon provides a good source of vitamins A, B1-B3, B5, B6, C, beta-carotene and magnesium. They are very low in fat and contain no cholesterol. Watermelon contain a number of carbohydrates; glucose, which gives us energy, and sucrose and fructose, which gives them their sweet taste.
See our fruit calories comparison chart to compare calories in Watermelon with the other calories in fruit. Also, have a look how nutritious Watermelon is in comparison to the other fruit nutrition facts.
Watermelon, rawRefuse: 48% (Rind, seeds, and cutting loss)Scientific Name: Citrullus lanatus
Source: USDA National Nutrient Database for Standard Reference
 Return from Calories in Watermelon to Calories in Food
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Watermelons are also full of lycopene which is thought to help protect against prostate cancer. With its large presence of antioxidants, watermelons are thought to help relieve the pain associated with arthritis. Other Watermelon benefits are believed to include acting as an anti-inflammatory and providing added protection against heart disease.
 
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