Quince Fruit Nutrition Facts,
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| Nutritional value per 100 g (3.5 oz) Refuse: 39% (Core, seeds, and parings) Scientific Name: Cydonia oblonga |
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| Proximates: | |
| Water | 83.80 g |
| Energy | 238 kJ (57 kcal) |
| Protein | 0.40 g |
| Carbohydrates | 15.30 g |
| Total Fat: | 0.10 g |
| Fiber | 1.9 g |
| Cholesterol | 0 mg |
| Minerals: | |
| Calcium, Ca | 11 mg (1 %) |
| Iron, Fe | 0.70 mg (4 %) |
| Magnesium, Mg | 8 mg (2 %) |
| Phosphorus, P | 17 mg (2 %) |
| Potassium, K | 197 mg (4 %) |
| Sodium, Na | 4 mg (0.2 %) |
| Zinc, Zn | 0.04 mg (0.3 %) |
| Copper, Cu | 0.130 mg (7 %) |
| Selenium, Se | 0.6 mcg (1 %) |
| Vitamins: | |
| Vitamin C | 15.0 mg (25 %) |
| Thiamine (Vit. B1) | 0.020 mg (1.3 %) |
| Riboflavin (Vit. B2) | 0.030 mg (2 %) |
| Niacin (Vit. B3) | 0.200 mg (1 %) |
| Pantothenic acid (B5) | 0.081 mg (1 %) |
| Vitamin B6 | 0.040 mg (2 %) |
| Folate (Vit. B9) | 3 mcg (1 %) |
| Vitamin A | 40 IU (1 %) |
| Percentages are relative to US Recommended Daily Intake (RDI) for adults. | |
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