Calories in Colby Cheese, Colby Cheese Calories, Colby Cheese Nutrition FactsHow many calories in Colby cheese? See below, the Colby cheese calories for the different serving sizes. We provide you with Colby cheese nutrition facts and the health benefits of Colby cheese to help you lose weight and eat a healthy diet.Colby cheese is an American cheese made from cow’s milk, semi-hard, with a mild taste when compared with Cheddar. Colby Cheese is high in fat, approx. 32g per 100g, so seek out a low fat variety or completely avoid if looking to lose weight.It is a good source of vitamins A, B1-B3, B5, B6, B12, D, E, K, protein, calcium, phosphorus, potassium, selenium and other minerals. As with all cheeses, they are great for healthy bones and teeth. Other Colby cheese benefits are believed to include added protection against heart disease with the presence of vitamin K. Cheese in general contains conjugated linoleic acid Compare calories in Colby cheese with the other calories in cheese and dairy products.
Calories in Colby cheeseRefuse: 0%
Colby Cheese Nutritional Information
Source: USDA National Nutrient Database for Standard Reference If you want to learn how to lose weight without ever having to count calories click here.Return from Calories in Colby Cheese to Lose Weight With Us Home Page |
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(CLA). Studies of CLA have shown that it helps with weight loss. Whilst we don’t generally recommend
supplements as we believe all nutrients and vitamins should come from eating healthily, this is one supplement you may want to consider if you are giving up cheese as part of your weight loss program.
 
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