Calories in Limburger Cheese, Limburger Cheese Calories, Limburger Cheese Nutrition FactsHow many calories in Limburger cheese? See below, the Limburger cheese calories for the different serving sizes. We provide you with Limburger nutrition facts and the health benefits of Limburger cheese to help you lose weight and eat a healthy diet.Limburger cheese is a semi-soft cheese made from pasteurised cow’s milk. It originates from Europe, the Duchy of Limburg, which would now be situated in part of Belgium, Germany and the Netherlands. The rind covering the cheese should be removed before eating.
Compare calories in Limburger cheese with the other calories in cheese and dairy products.
Calories in Limburger cheeseRefuse: 0%
Limburger Cheese Nutritional Information
Source: USDA National Nutrient Database for Standard Reference If you want to learn how to lose weight without ever having to count calories click here.Return from Calories in Limburger Cheese to Lose Weight With Us Home Page |
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Limburger is high in fat, approx. 27g per 100g. It is also very high in sodium, so best avoided if on a weight loss diet.
It does provide a good source of vitamins A, B1-B3, B5, B6, B12, D, E, K, calcium, potassium, phosphorus, selenium and zinc.
Limburger is great for our bones and teeth. Other Limburger cheese benefits may include protection against colon cancer given the presence of vitamin D3.
 
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