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Radish Calories, Calories in Radish per Serving

How many calories in Radish? See below, the Radish calories for the different serving sizes. We provide you with Radish nutrition facts and the health benefits of Radish to help you lose weight and eat a healthy diet.

The Radish is a root vegetable, available in many varieties, and many colours, generally consumed in salads. Radishes have many vitamins and minerals, including vitamins B1-B3, vitamins B5-6, folic acid and potassium, and are also a very good source of vitamin C. Radishes are low in calories and fat.

Radishes are thought to help protect against cancer. They have also been found to help with disorders of the gastrointestinal tract. Other Radish benefits include alleviating indigestion as they promote the secretion of bile.

See our vegetable calories comparison chart to compare Radish calories with the other calories in vegetables.

Also, have a look how nutritious Radish is in comparison to the other vegetable nutrition facts.

Radish Calories, Calories in Radish, Calories in a Radish, Calories in Radishes

Learn why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight. Learn more...

Radishes, raw

Refuse: 10% (Stem ends, rootlets and trimmings)
Scientific Name: Raphanus sativus

Serving Size	Calories per Serving
100 grams	16 kcal (66 kJ)
1 cup, slices, 116 grams	19 kcal (77 kJ)
Calories in a Large Radish: 1 large (1" to 1-1/4" dia), 9 grams	1 kcal (6 kJ)
Calories in a Medium Radish: 1 medium (3/4" to 1" dia), 4.5 grams	1 kcal (3 kJ)
1 slice, 1 grams	0 kcal (1 kJ)
Calories in a Small Radish: 1 small, 2 grams	0 kcal (1 kJ)
0.5 cup slices, 58 grams	9 kcal (38 kJ)

Radishes, oriental, raw

Refuse: 21% (Tops and parings)
Scientific Name: Raphanus sativus (Longipinratus Group)

Serving Size	Calories per Serving
100 grams	18 kcal (76 kJ)
Calories in a Radish: 1 radish (7" long), 338 grams	61 kcal (257 kJ)

Radishes, oriental, cooked, boiled, drained

Refuse: 0%

Serving Size	Calories per Serving
100 grams	17 kcal (71 kJ)
1 cup, sliced, 147 grams	25 kcal (104 kJ)

Radishes, white icicle, raw

Refuse: 35% (Parings)
Scientific Name: Raphanus sativus

Serving Size	Calories per Serving
100 grams	14 kcal (59 kJ)
0.5 cup, slices, 50 grams	7 kcal (30 kJ)
1 radish (7" long), 17 grams	2 kcal (10 kJ)

Source: USDA National Nutrient Database for Standard Reference

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