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Calories in Chocolate Ice Cream, Chocolate Ice Cream Calories and Nutrition Facts
How many calories in chocolate ice cream? See below, the chocolate ice cream calories for the different serving sizes. We provide you with chocolate ice cream nutrition facts and the health benefits of ice cream to help you lose weight and eat a healthy diet.
Compare calories in chocolate ice cream with the other calories in cheese and dairy products.
Learn why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight. Learn more...
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Ice creams, chocolate
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Serving Size | Calories per Serving | | 100 grams | 216 kcal (904 kJ) | | 1 individual (3.5 fl oz), 58 grams | 125 kcal (524 kJ) | | 0.5 cup (4 fl oz), 66 grams | 143 kcal (597 kJ) |
Ice creams, chocolate, light
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Serving Size | Calories per Serving | | 100 grams | 187 kcal (784 kJ) | | 1 serving, 68 grams | 127 kcal (533 kJ) | | 1 unit, 100 grams | 187 kcal (784 kJ) |
Calories in chocolate ice cream, rich
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Serving Size | Calories per Serving | | 100 grams | 255 kcal (1066 kJ) | | 1 cup, 148 grams | 377 kcal (1578 kJ) | | 1 cubic inch, 10.2 grams | 26 kcal (109 kJ) |
Ice creams, chocolate, light, no sugar added
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Serving Size | Calories per Serving | | 100 grams | 173 kcal (724 kJ) | | 1 serving 1/2 cup, 72 grams | 125 kcal (521 kJ) |
Chocolate Ice Cream Nutritional Information
Ice creams, chocolate| Nutritional value per 100 g (3.5 oz) |
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| Proximates: | | Water | 55.70 g | | Energy | 904 kJ (216 kcal) | | Carbohydrates | 28.20 g | | Protein | 3.80 g | | Total Fat: | 11.00 g | | saturated fat | 6.800 g | | monounsaturated fat | 3.210 g | | polyunsaturated fat | 0.410 g | | Cholesterol | 34 mg | | Minerals: | | Calcium, Ca | 109 mg (11 %) | | Iron, Fe | 0.93 mg (5 %) | | Magnesium, Mg | 29 mg (7 %) | | Phosphorus, P | 107 mg (11 %) | | Potassium, K | 249 mg (5 %) | | Sodium, Na | 80 mg (3 %) | | Zinc, Zn | 0.58 mg (4 %) | | Copper, Cu | 0.135 mg (7 %) | | Manganese, Mn | 0.140 mg (7 %) | | Selenium, Se | 2.5 mcg (4 %) | | Vitamins: | | Vitamin C | 0.7 mg (1 %) | | Thiamine (Vit. B1) | 0.042 mg (3 %) | | Riboflavin (Vit. B2) | 0.194 mg (11 %) | | Niacin (Vit. B3) | 0.226 mg (1 %) | | Pantothenic acid (B5) | 0.554 mg (6 %) | | Vitamin B6 | 0.055 mg (3 %) | | Folate (Vit. B9) | 16 mcg (4 %) | | Vitamin A | 416 IU (8 %) | | Vitamin E | 0.3 mg (2 %) | | Vitamin D | 8 IU (2 %) | | Vitamin K | 0.3 mcg (0.4 %) | | Percentages are relative to US Recommended Daily Intake (RDI) for adults. |
Source: USDA National Nutrient Database for Standard Reference
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