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Calories in Chocolate Ice Cream, Chocolate Ice Cream Calories and Nutrition Facts

How many calories in chocolate ice cream? See below, the chocolate ice cream calories for the different serving sizes. We provide you with chocolate ice cream nutrition facts and the health benefits of ice cream to help you lose weight and eat a healthy diet.

Calories in Chocolate Ice Cream, Chocolate Ice Cream Calories, Chocolate Ice Cream Nutrition Facts Compare calories in chocolate ice cream with the other calories in cheese and dairy products.

Learn why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight. Learn more...


Breyers Ice Cream Calories and Nutrition Facts
Ice Cream Calories and Nutrition Facts
Stawberry Ice Cream Calories and Nutrition Facts
Vanilla Ice Cream Calories and Nutrition Facts


Ice creams, chocolate

Refuse: 0%

Serving Size

Calories per Serving

100 grams216 kcal (904 kJ)
1 individual (3.5 fl oz), 58 grams125 kcal (524 kJ)
0.5 cup (4 fl oz), 66 grams143 kcal (597 kJ)

Ice creams, chocolate, light

Refuse: 0%

Serving Size

Calories per Serving

100 grams187 kcal (784 kJ)
1 serving, 68 grams127 kcal (533 kJ)
1 unit, 100 grams187 kcal (784 kJ)

Calories in chocolate ice cream, rich

Refuse: 0%

Serving Size

Calories per Serving

100 grams255 kcal (1066 kJ)
1 cup, 148 grams377 kcal (1578 kJ)
1 cubic inch, 10.2 grams26 kcal (109 kJ)

Ice creams, chocolate, light, no sugar added

Refuse: 0%

Serving Size

Calories per Serving

100 grams173 kcal (724 kJ)
1 serving 1/2 cup, 72 grams125 kcal (521 kJ)


Chocolate Ice Cream Nutritional Information

Ice creams, chocolate
Nutritional value per 100 g (3.5 oz)
Proximates:
Water55.70 g
Energy904 kJ (216 kcal)
Carbohydrates28.20 g
Protein3.80 g
Total Fat:11.00 g
    saturated fat6.800 g
    monounsaturated fat3.210 g
    polyunsaturated fat0.410 g
Cholesterol34 mg
Minerals:
Calcium, Ca109 mg (11 %)
Iron, Fe0.93 mg (5 %)
Magnesium, Mg29 mg (7 %)
Phosphorus, P107 mg (11 %)
Potassium, K249 mg (5 %)
Sodium, Na80 mg (3 %)
Zinc, Zn0.58 mg (4 %)
Copper, Cu0.135 mg (7 %)
Manganese, Mn0.140 mg (7 %)
Selenium, Se2.5 mcg (4 %)
Vitamins:
Vitamin C0.7 mg (1 %)
Thiamine (Vit. B1)0.042 mg (3 %)
Riboflavin (Vit. B2)0.194 mg (11 %)
Niacin (Vit. B3)0.226 mg (1 %)
Pantothenic acid (B5)0.554 mg (6 %)
Vitamin B60.055 mg (3 %)
Folate (Vit. B9)16 mcg (4 %)
Vitamin A416 IU (8 %)
Vitamin E0.3 mg (2 %)
Vitamin D8 IU (2 %)
Vitamin K0.3 mcg (0.4 %)
Percentages are relative to US Recommended Daily Intake (RDI) for adults.

Source: USDA National Nutrient Database for Standard Reference


If you want to learn how to lose weight without ever having to count calories click here.






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