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Calories in Potato Wedges,
Potato Wedges Nutrition Facts

How many calories in potato wedges? See below, the potato wedges calories for the different serving sizes. We provide you with potato wedges nutrition facts and the health benefits of potato to help you lose weight and eat a healthy diet.

See our vegetable calories comparison chart to compare calories in potato wedges with the other calories in vegetables.

Also, have a look how nutritious potatoes are in comparison to the other vegetable nutrition facts.

Potato Wedges

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Serving Size	Calories per Serving
USDA Commodity, Potato wedges, frozen, 100 grams	123 kcal (515 kJ)
KENTUCKY FRIED CHICKEN, Potato Wedges:	-
100 grams	283 kcal (1185 kJ)
1 package, 134 grams	379 kcal (1588 kJ)
10 wedges, 123 grams	348 kcal (1458 kJ)

Potato Wedges Nutritional Information

USDA Commodity, Potato wedges, frozen
Nutritional value per 100 g (3.5 oz)
Proximates:
Water	68.30 g
Energy	515 kJ (123 kcal)
Carbohydrates	25.50 g
Protein	2.70 g
Fiber	2.0 g
Sugars	0.30 g
Total Fat:	2.20 g
saturated fat	0.550 g
monounsaturated fat	1.451 g
polyunsaturated fat	0.102 g
Cholesterol	0 mg
Minerals:
Calcium, Ca	15 mg (1.5 %)
Iron, Fe	0.70 mg (4 %)
Magnesium, Mg	19 mg (5 %)
Phosphorus, P	87 mg (9 %)
Potassium, K	394 mg (8 %)
Sodium, Na	49 mg (0.02 %)
Zinc, Zn	0.37 mg (2 %)
Vitamins:
Vitamin C	11.2 mg (19 %)
Thiamine (Vit. B1)	0.100 mg (7 %)
Riboflavin (Vit. B2)	0.040 mg (2 %)
Niacin (Vit. B3)	1.540 mg (8 %)
Vitamin B6	0.350 mg (18 %)
Percentages are relative to US Recommended Daily Intake (RDI) for adults.