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Free 1500 Calorie Diet Menu, 1500 Calorie Weight Loss Diet, 1500 Calorie Meal Plan, Sample 1500 Calorie a Day Diet, 1500 Calorie Menu
Consult your doctor before undertaking this 1500 calorie diet plan for 7 days or any other weight loss and fitness regime.
Drink 2 litres of water daily, limit caffeine to 2 cups of tea or coffee, alcohol is not permitted during the diet. You can substitute foods from the menu on condition that the overall calorie/nutritional balance stays the same.
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